| July 2011 |
| Tue 19th: |
832 *
|
42%
|
fat: 20.26g |
| |
protein: 40.27g |
| |
carbs: 124.73g |
|
3305*
|
 2473
|
| Mon 18th: |
1371
|
69%
|
fat: 30.66g |
| |
protein: 56.39g |
| |
carbs: 230.90g |
|
3431
|
2060
|
| Sun 17th: |
811 *
|
41%
|
fat: 21.15g |
| |
protein: 43.85g |
| |
carbs: 115.56g |
|
3200
|
2389
|
| Sat 16th: |
1118
|
56%
|
fat: 37.30g |
| |
protein: 38.77g |
| |
carbs: 173.90g |
|
3563
|
2445
|
| Fri 15th: |
1780
|
89%
|
fat: 38.00g |
| |
protein: 98.26g |
| |
carbs: 255.60g |
|
3200
|
1420
|
| Thu 14th: |
1169
|
58%
|
fat: 26.14g |
| |
protein: 61.41g |
| |
carbs: 197.88g |
|
3668
|
2499
|
| Wed 13th: |
1488
|
74%
|
fat: 55.00g |
| |
protein: 89.41g |
| |
carbs: 164.87g |
|
3229
|
1741
|
| Tue 12th: |
1288
|
64%
|
fat: 19.27g |
| |
protein: 79.22g |
| |
carbs: 187.44g |
|
3324
|
2036
|
| Mon 11th: |
1348
|
67%
|
fat: 32.86g |
| |
protein: 91.40g |
| |
carbs: 183.30g |
|
3218
|
1870
|
| Sun 10th: |
1546
|
77%
|
fat: 35.35g |
| |
protein: 86.77g |
| |
carbs: 221.39g |
|
-
|
-
|
| Sat 9th: |
1488
|
74%
|
fat: 36.59g |
| |
protein: 64.95g |
| |
carbs: 231.49g |
|
4084
|
2596
|
