| August 2013 |
| Wed 21st: |
581 *
|
32%
|
fat: 29.78g |
| |
protein: 40.36g |
| |
carbs: 37.86g |
|
2921*
|
 2340
|
| July 2013 |
| Sun 28th: |
395 *
|
22%
|
fat: 21.09g |
| |
protein: 3.57g |
| |
carbs: 45.19g |
|
-
|
-
|
| Sat 27th: |
2247 *
|
125%
|
fat: 81.66g |
| |
protein: 74.55g |
| |
carbs: 317.50g |
|
2710*
|
463
|
| Fri 26th: |
560 *
|
31%
|
fat: 23.03g |
| |
protein: 39.51g |
| |
carbs: 51.04g |
|
3511*
|
2951
|
| Thu 25th: |
891 *
|
50%
|
fat: 30.73g |
| |
protein: 35.92g |
| |
carbs: 118.73g |
|
2783*
|
1892
|
| Wed 24th: |
785 *
|
44%
|
fat: 17.53g |
| |
protein: 16.01g |
| |
carbs: 143.54g |
|
4408*
|
3623
|
| Tue 23rd: |
1179 *
|
66%
|
fat: 27.52g |
| |
protein: 41.20g |
| |
carbs: 192.27g |
|
3406*
|
2227
|
| Mon 22nd: |
894 *
|
50%
|
fat: 11.74g |
| |
protein: 31.65g |
| |
carbs: 172.49g |
|
2803*
|
1909
|
| Sun 21st: |
2430 *
|
135%
|
fat: 89.33g |
| |
protein: 64.32g |
| |
carbs: 340.04g |
|
2876*
|
446
|
| Sat 20th: |
1385 *
|
77%
|
fat: 48.20g |
| |
protein: 41.30g |
| |
carbs: 206.51g |
|
2907*
|
1522
|
| Fri 19th: |
1650 *
|
92%
|
fat: 70.96g |
| |
protein: 69.93g |
| |
carbs: 188.57g |
|
2897*
|
1247
|
| Thu 18th: |
1127 *
|
63%
|
fat: 36.07g |
| |
protein: 61.01g |
| |
carbs: 130.99g |
|
2933*
|
1806
|
| Wed 17th: |
1037 *
|
58%
|
fat: 36.70g |
| |
protein: 48.61g |
| |
carbs: 127.09g |
|
3120*
|
2083
|
| Tue 16th: |
1175 *
|
65%
|
fat: 49.09g |
| |
protein: 42.57g |
| |
carbs: 162.19g |
|
2881*
|
1706
|
| Mon 15th: |
1205 *
|
67%
|
fat: 48.59g |
| |
protein: 34.07g |
| |
carbs: 173.69g |
|
3302*
|
2097
|
| Sun 14th: |
957 *
|
53%
|
fat: 43.63g |
| |
protein: 31.78g |
| |
carbs: 108.38g |
|
2793*
|
1836
|
| Sat 13th: |
1282 *
|
71%
|
fat: 60.76g |
| |
protein: 53.05g |
| |
carbs: 138.43g |
|
2949*
|
1667
|
| Fri 12th: |
1550 *
|
86%
|
fat: 77.86g |
| |
protein: 63.06g |
| |
carbs: 146.26g |
|
3115*
|
1565
|
| Thu 11th: |
1295 *
|
72%
|
fat: 52.52g |
| |
protein: 42.27g |
| |
carbs: 162.44g |
|
2983*
|
1688
|
| Wed 10th: |
1025 *
|
57%
|
fat: 45.53g |
| |
protein: 42.01g |
| |
carbs: 86.54g |
|
2990*
|
1965
|
