Cherylincolorado's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2023
Tue 4th: 456 * 24%
fat: 20.12g
|
protein: 29.25g
|
carbs: 40.26g
- -
Mon 3rd: 1302 * 69%
fat: 24.06g
|
protein: 23.39g
|
carbs: 259.23g
- -
Sun 2nd: 1237 * 65%
fat: 62.96g
|
protein: 77.24g
|
carbs: 99.00g
- -
Sat 1st: 1256 * 66%
fat: 40.68g
|
protein: 78.71g
|
carbs: 144.79g
- -
March 2023
Fri 31st: 999 * 53%
fat: 39.70g
|
protein: 72.10g
|
carbs: 89.51g
- -
Thu 30th: 1405 * 74%
fat: 62.91g
|
protein: 57.68g
|
carbs: 159.19g
- -
Wed 29th: 3134 * 165%
fat: 121.86g
|
protein: 76.57g
|
carbs: 445.05g
- -
Tue 28th: 1078 * 57%
fat: 28.14g
|
protein: 35.32g
|
carbs: 182.91g
- -
Mon 27th: 1397 * 74%
fat: 31.69g
|
protein: 43.89g
|
carbs: 240.23g
- -
Sun 26th: 1363 * 72%
fat: 64.53g
|
protein: 97.16g
|
carbs: 101.29g
- -
Sat 25th: 1457 * 77%
fat: 80.11g
|
protein: 59.16g
|
carbs: 129.99g
- -
Fri 24th: 2237 * 118%
fat: 61.54g
|
protein: 78.22g
|
carbs: 352.17g
- -
Thu 23rd: 1090 * 57%
fat: 46.95g
|
protein: 68.50g
|
carbs: 109.71g
- -
January 2023
Fri 6th: 321 * 17%
fat: 6.76g
|
protein: 11.61g
|
carbs: 53.41g
- -
June 2022
Mon 20th: - - 2544* -
Sun 19th: - - 1630* -
Sat 18th: - - 1559* -
Fri 17th: - - 2563* -
Thu 16th: - - 2473* -
Wed 15th: - - 2765* -
Tue 14th: - - 514* -
Mon 13th: - - 1529* -
Sun 12th: - - 1587* -
Sat 11th: - - 1541* -
Fri 10th: - - 2084* -
Thu 9th: - - 2382* -
Wed 8th: - - 1249* -
Tue 7th: - - 2815* -
Mon 6th: - - 2353* -
Sun 5th: - - 2202* -
Sat 4th: - - 1606* -
Fri 3rd: - - 2477* -
Thu 2nd: - - 2560* -
Wed 1st: - - 2015* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.