| May 2012 |
| Thu 10th: |
732 *
|
33%
|
fat: 35.50g |
| |
protein: 48.36g |
| |
carbs: 61.04g |
|
-
|
-
|
| Wed 9th: |
1725 *
|
78%
|
fat: 46.44g |
| |
protein: 75.81g |
| |
carbs: 216.97g |
|
2200*
|
 475
|
| Tue 8th: |
1689 *
|
77%
|
fat: 52.59g |
| |
protein: 66.43g |
| |
carbs: 225.77g |
|
2200*
|
511
|
| Mon 7th: |
1330 *
|
60%
|
fat: 31.85g |
| |
protein: 69.72g |
| |
carbs: 190.43g |
|
2419*
|
1089
|
| Fri 4th: |
1831 *
|
83%
|
fat: 58.90g |
| |
protein: 76.46g |
| |
carbs: 231.56g |
|
2419*
|
588
|
| Thu 3rd: |
1701 *
|
77%
|
fat: 29.82g |
| |
protein: 56.48g |
| |
carbs: 235.11g |
|
2200*
|
499
|
| Wed 2nd: |
1611 *
|
73%
|
fat: 61.98g |
| |
protein: 64.85g |
| |
carbs: 220.92g |
|
2419*
|
808
|
| April 2012 |
| Mon 30th: |
1687 *
|
77%
|
fat: 50.86g |
| |
protein: 80.91g |
| |
carbs: 231.32g |
|
-
|
-
|
| Sun 29th: |
1956 *
|
89%
|
fat: 71.75g |
| |
protein: 79.59g |
| |
carbs: 262.65g |
|
1876*
|
 80
|
| Sat 28th: |
1790 *
|
81%
|
fat: 81.83g |
| |
protein: 59.23g |
| |
carbs: 156.31g |
|
1876*
|
86
|
| Fri 27th: |
1640 *
|
75%
|
fat: 69.90g |
| |
protein: 88.56g |
| |
carbs: 143.94g |
|
2419*
|
779
|
| Thu 26th: |
1789 *
|
81%
|
fat: 69.33g |
| |
protein: 79.73g |
| |
carbs: 225.22g |
|
2200*
|
411
|
| Wed 25th: |
1911 *
|
87%
|
fat: 59.75g |
| |
protein: 80.62g |
| |
carbs: 262.03g |
|
2200*
|
289
|
| Tue 24th: |
1651 *
|
75%
|
fat: 66.86g |
| |
protein: 69.91g |
| |
carbs: 204.32g |
|
2200*
|
549
|
| Mon 23rd: |
1731 *
|
79%
|
fat: 65.87g |
| |
protein: 80.25g |
| |
carbs: 214.92g |
|
-
|
-
|
| Sat 21st: |
1788 *
|
81%
|
fat: 77.25g |
| |
protein: 48.70g |
| |
carbs: 202.12g |
|
1876*
|
88
|
| Fri 20th: |
1706 *
|
78%
|
fat: 40.96g |
| |
protein: 65.18g |
| |
carbs: 276.99g |
|
2419*
|
713
|
| Thu 19th: |
1278 *
|
58%
|
fat: 19.08g |
| |
protein: 43.23g |
| |
carbs: 102.72g |
|
2200*
|
922
|
| Wed 18th: |
1920 *
|
87%
|
fat: 50.91g |
| |
protein: 68.13g |
| |
carbs: 266.71g |
|
-
|
-
|
| Tue 17th: |
1641 *
|
75%
|
fat: 48.68g |
| |
protein: 75.61g |
| |
carbs: 228.23g |
|
2200*
|
559
|
