lennajeigh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 2nd: 1000 * 48%
fat: 12.00g
|
protein: 34.00g
|
carbs: 189.00g
2005*  1005
December 2013
Mon 2nd: 962 * 46%
fat: 27.54g
|
protein: 50.76g
|
carbs: 152.12g
1898*  936
May 2012
Fri 18th: 505 * 22%
fat: 24.86g
|
protein: 8.75g
|
carbs: 70.46g
- -
February 2012
Thu 23rd: 239 * 10%
fat: 2.69g
|
protein: 4.11g
|
carbs: 51.05g
- -
Wed 22nd: 1712 * 74%
fat: 74.67g
|
protein: 72.75g
|
carbs: 192.70g
3457*  1745
Tue 21st: 1316 * 57%
fat: 51.97g
|
protein: 88.61g
|
carbs: 125.07g
2608*  1292
September 2011
Mon 12th: 1713 * 74%
fat: 71.76g
|
protein: 44.53g
|
carbs: 167.03g
2837*  1124
July 2011
Sat 9th: 982 * 43%
fat: 25.90g
|
protein: 44.01g
|
carbs: 147.83g
3483*  2501
Fri 8th: 1051 46%
fat: 12.51g
|
protein: 46.64g
|
carbs: 146.36g
3959  2908

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