| March 2013 |
| Tue 12th: |
341
|
17%
|
fat: 10.96g |
| |
protein: 17.26g |
| |
carbs: 42.42g |
|
-
|
-
|
| Mon 11th: |
1691 *
|
85%
|
fat: 73.65g |
| |
protein: 87.13g |
| |
carbs: 167.86g |
|
-
|
-
|
| Sun 10th: |
1914 *
|
96%
|
fat: 89.22g |
| |
protein: 77.82g |
| |
carbs: 220.55g |
|
-
|
-
|
| Sat 9th: |
1553 *
|
78%
|
fat: 51.22g |
| |
protein: 60.67g |
| |
carbs: 193.78g |
|
-
|
-
|
| Fri 8th: |
1792
|
90%
|
fat: 65.13g |
| |
protein: 85.59g |
| |
carbs: 217.67g |
|
2263
|
 471
|
| Thu 7th: |
887
|
44%
|
fat: 13.07g |
| |
protein: 56.63g |
| |
carbs: 138.04g |
|
2420
|
1533
|
| Wed 6th: |
1401
|
70%
|
fat: 53.41g |
| |
protein: 76.13g |
| |
carbs: 162.43g |
|
2489
|
1088
|
| Tue 5th: |
1278 *
|
64%
|
fat: 46.67g |
| |
protein: 73.89g |
| |
carbs: 142.61g |
|
2526
|
1248
|
| February 2013 |
| Wed 27th: |
1597
|
80%
|
fat: 52.71g |
| |
protein: 38.17g |
| |
carbs: 246.90g |
|
2135
|
538
|
| Tue 26th: |
1158
|
58%
|
fat: 30.44g |
| |
protein: 65.17g |
| |
carbs: 154.80g |
|
2213
|
1055
|
| Mon 25th: |
1440
|
72%
|
fat: 38.50g |
| |
protein: 76.50g |
| |
carbs: 199.98g |
|
2041
|
601
|
| Sun 24th: |
1612
|
81%
|
fat: 59.17g |
| |
protein: 51.68g |
| |
carbs: 222.95g |
|
2404
|
792
|
| Sat 23rd: |
1143
|
57%
|
fat: 34.85g |
| |
protein: 57.93g |
| |
carbs: 123.97g |
|
2754
|
1611
|
