| March 2013 |
| Mon 25th: |
493 *
|
21%
|
fat: 28.27g |
| |
protein: 29.86g |
| |
carbs: 33.97g |
|
2449*
|
 1956
|
| Sun 24th: |
769 *
|
32%
|
fat: 44.17g |
| |
protein: 86.80g |
| |
carbs: 0.00g |
|
3792*
|
3023
|
| Wed 20th: |
-
|
-
|
|
3042*
|
-
|
| Tue 19th: |
-
|
-
|
|
2424*
|
-
|
| Sun 17th: |
-
|
-
|
|
2923*
|
-
|
| Sat 16th: |
-
|
-
|
|
2904*
|
-
|
| Thu 7th: |
576 *
|
24%
|
fat: 27.39g |
| |
protein: 57.00g |
| |
carbs: 22.08g |
|
-
|
-
|
| Mon 4th: |
511 *
|
21%
|
fat: 26.71g |
| |
protein: 55.60g |
| |
carbs: 9.61g |
|
-
|
-
|
| Sun 3rd: |
970 *
|
40%
|
fat: 62.79g |
| |
protein: 76.32g |
| |
carbs: 25.73g |
|
-
|
-
|
| Fri 1st: |
1505 *
|
63%
|
fat: 90.38g |
| |
protein: 84.04g |
| |
carbs: 107.20g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1074 *
|
45%
|
fat: 63.87g |
| |
protein: 89.31g |
| |
carbs: 38.06g |
|
-
|
-
|
| Wed 27th: |
929 *
|
39%
|
fat: 46.98g |
| |
protein: 107.38g |
| |
carbs: 12.35g |
|
-
|
-
|
| Tue 26th: |
1538 *
|
64%
|
fat: 75.66g |
| |
protein: 114.82g |
| |
carbs: 98.75g |
|
-
|
-
|
| Mon 25th: |
1697 *
|
71%
|
fat: 101.73g |
| |
protein: 128.76g |
| |
carbs: 62.94g |
|
-
|
-
|
| Sun 24th: |
2190 *
|
91%
|
fat: 103.22g |
| |
protein: 146.05g |
| |
carbs: 154.24g |
|
3756*
|
1566
|
| Sat 23rd: |
2147 *
|
89%
|
fat: 107.08g |
| |
protein: 107.64g |
| |
carbs: 196.35g |
|
2567*
|
420
|
| Fri 22nd: |
1777 *
|
74%
|
fat: 83.75g |
| |
protein: 82.64g |
| |
carbs: 146.14g |
|
2342*
|
565
|
