obcgirl07's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Wed 7th: 228 * 12%
fat: 6.00g
|
protein: 17.00g
|
carbs: 49.00g
1691*  1463
Tue 6th: 2175 * 114%
fat: 77.21g
|
protein: 65.23g
|
carbs: 334.51g
1852*  323
Fri 2nd: 1422 * 75%
fat: 64.40g
|
protein: 45.00g
|
carbs: 172.00g
1873*  451
July 2013
Tue 30th: 1629 * 86%
fat: 65.72g
|
protein: 57.74g
|
carbs: 209.26g
1905*  276
Wed 24th: 1179 * 62%
fat: 46.85g
|
protein: 42.42g
|
carbs: 148.81g
1622*  443
Tue 23rd: 2438 * 128%
fat: 117.92g
|
protein: 71.62g
|
carbs: 253.78g
1797*  641
February 2013
Thu 21st: 617 * 32%
fat: 21.10g
|
protein: 22.60g
|
carbs: 84.08g
1927*  1310

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