| January 2014 |
| Thu 30th: |
920 *
|
46%
|
fat: 22.53g |
| |
protein: 43.62g |
| |
carbs: 144.09g |
|
-
|
-
|
| October 2013 |
| Sun 6th: |
76 *
|
4%
|
fat: 4.18g |
| |
protein: 7.96g |
| |
carbs: 6.14g |
|
-
|
-
|
| Sat 5th: |
319 *
|
16%
|
fat: 4.55g |
| |
protein: 10.98g |
| |
carbs: 57.69g |
|
-
|
-
|
| Thu 3rd: |
1300 *
|
65%
|
fat: 56.18g |
| |
protein: 55.56g |
| |
carbs: 160.00g |
|
-
|
-
|
| September 2013 |
| Thu 26th: |
345 *
|
17%
|
fat: 5.43g |
| |
protein: 28.06g |
| |
carbs: 45.56g |
|
-
|
-
|
| Wed 25th: |
615 *
|
31%
|
fat: 6.41g |
| |
protein: 36.76g |
| |
carbs: 105.06g |
|
-
|
-
|
| Tue 24th: |
878 *
|
44%
|
fat: 23.21g |
| |
protein: 70.46g |
| |
carbs: 95.68g |
|
-
|
-
|
| Mon 23rd: |
488 *
|
24%
|
fat: 17.00g |
| |
protein: 27.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sun 22nd: |
935 *
|
47%
|
fat: 51.00g |
| |
protein: 32.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Sat 21st: |
1207 *
|
60%
|
fat: 25.43g |
| |
protein: 36.15g |
| |
carbs: 206.97g |
|
-
|
-
|
| Thu 19th: |
239 *
|
12%
|
fat: 7.43g |
| |
protein: 9.54g |
| |
carbs: 32.15g |
|
-
|
-
|
| Wed 18th: |
653 *
|
33%
|
fat: 17.24g |
| |
protein: 36.63g |
| |
carbs: 90.21g |
|
-
|
-
|
| Tue 17th: |
1333 *
|
67%
|
fat: 44.12g |
| |
protein: 77.37g |
| |
carbs: 161.18g |
|
-
|
-
|
| Mon 16th: |
706 *
|
35%
|
fat: 35.36g |
| |
protein: 24.73g |
| |
carbs: 71.04g |
|
-
|
-
|
| Sun 15th: |
730 *
|
36%
|
fat: 38.34g |
| |
protein: 12.38g |
| |
carbs: 79.76g |
|
-
|
-
|
| Fri 13th: |
255 *
|
13%
|
fat: 0.32g |
| |
protein: 6.72g |
| |
carbs: 55.53g |
|
-
|
-
|
| Thu 12th: |
1272 *
|
64%
|
fat: 49.00g |
| |
protein: 69.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Wed 11th: |
703 *
|
35%
|
fat: 21.83g |
| |
protein: 59.52g |
| |
carbs: 55.91g |
|
-
|
-
|
| Tue 10th: |
1042 *
|
52%
|
fat: 43.94g |
| |
protein: 56.18g |
| |
carbs: 107.51g |
|
-
|
-
|
| Sun 8th: |
430 *
|
22%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 68.00g |
|
-
|
-
|
