| April 2024 |
| Mon 29th: |
909 *
|
57%
|
fat: 31.83g |
| |
protein: 50.49g |
| |
carbs: 63.68g |
|
-
|
-
|
| Thu 4th: |
968 *
|
60%
|
fat: 29.63g |
| |
protein: 52.49g |
| |
carbs: 81.45g |
|
-
|
-
|
| Wed 3rd: |
1780 *
|
111%
|
fat: 78.63g |
| |
protein: 130.06g |
| |
carbs: 101.66g |
|
-
|
-
|
| Tue 2nd: |
1537 *
|
96%
|
fat: 57.60g |
| |
protein: 82.46g |
| |
carbs: 130.98g |
|
-
|
-
|
| Mon 1st: |
1810 *
|
113%
|
fat: 66.42g |
| |
protein: 122.60g |
| |
carbs: 139.03g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
1619 *
|
101%
|
fat: 89.60g |
| |
protein: 53.43g |
| |
carbs: 160.89g |
|
-
|
-
|
| Fri 22nd: |
1647 *
|
103%
|
fat: 115.18g |
| |
protein: 61.10g |
| |
carbs: 129.67g |
|
-
|
-
|
| Thu 21st: |
1806 *
|
113%
|
fat: 51.61g |
| |
protein: 118.23g |
| |
carbs: 218.24g |
|
-
|
-
|
| Wed 20th: |
1229 *
|
77%
|
fat: 37.90g |
| |
protein: 132.78g |
| |
carbs: 91.89g |
|
-
|
-
|
| Tue 19th: |
1571 *
|
98%
|
fat: 89.56g |
| |
protein: 109.29g |
| |
carbs: 89.10g |
|
-
|
-
|
| Mon 18th: |
1635 *
|
102%
|
fat: 60.82g |
| |
protein: 110.03g |
| |
carbs: 166.99g |
|
2117*
|
 482
|
| Sun 17th: |
1426 *
|
89%
|
fat: 64.08g |
| |
protein: 126.18g |
| |
carbs: 91.56g |
|
2109*
|
683
|
| Sat 16th: |
2190 *
|
137%
|
fat: 106.58g |
| |
protein: 58.57g |
| |
carbs: 259.98g |
|
-
|
-
|
| Fri 15th: |
1501 *
|
94%
|
fat: 67.96g |
| |
protein: 95.57g |
| |
carbs: 134.01g |
|
1942*
|
441
|
| Thu 14th: |
1830 *
|
114%
|
fat: 98.44g |
| |
protein: 121.92g |
| |
carbs: 130.43g |
|
2117*
|
287
|
| Wed 13th: |
1460 *
|
91%
|
fat: 67.73g |
| |
protein: 126.73g |
| |
carbs: 97.95g |
|
2117*
|
657
|
