| March 2016 |
| Sat 5th: |
675 *
|
29%
|
fat: 43.43g |
| |
protein: 19.04g |
| |
carbs: 55.49g |
|
-
|
-
|
| Fri 4th: |
1855 *
|
81%
|
fat: 84.47g |
| |
protein: 60.30g |
| |
carbs: 218.31g |
|
-
|
-
|
| Thu 3rd: |
1857 *
|
81%
|
fat: 56.84g |
| |
protein: 88.15g |
| |
carbs: 182.40g |
|
-
|
-
|
| Wed 2nd: |
1242 *
|
54%
|
fat: 49.92g |
| |
protein: 64.46g |
| |
carbs: 136.96g |
|
-
|
-
|
| Tue 1st: |
1337 *
|
58%
|
fat: 44.64g |
| |
protein: 51.55g |
| |
carbs: 186.67g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1229 *
|
53%
|
fat: 42.33g |
| |
protein: 44.23g |
| |
carbs: 171.77g |
|
-
|
-
|
| Sat 27th: |
2111 *
|
92%
|
fat: 100.66g |
| |
protein: 81.64g |
| |
carbs: 220.86g |
|
-
|
-
|
| Fri 26th: |
1837 *
|
80%
|
fat: 71.00g |
| |
protein: 63.51g |
| |
carbs: 236.38g |
|
-
|
-
|
| Thu 25th: |
1407 *
|
61%
|
fat: 49.48g |
| |
protein: 45.71g |
| |
carbs: 161.66g |
|
-
|
-
|
| Wed 24th: |
1623 *
|
71%
|
fat: 80.08g |
| |
protein: 55.16g |
| |
carbs: 175.46g |
|
-
|
-
|
| Tue 23rd: |
1737 *
|
76%
|
fat: 96.66g |
| |
protein: 49.64g |
| |
carbs: 170.51g |
|
-
|
-
|
| Mon 22nd: |
1103 *
|
48%
|
fat: 66.54g |
| |
protein: 32.03g |
| |
carbs: 101.12g |
|
-
|
-
|
| Thu 11th: |
2002 *
|
87%
|
fat: 100.69g |
| |
protein: 58.84g |
| |
carbs: 195.63g |
|
-
|
-
|
| Wed 10th: |
1333 *
|
58%
|
fat: 72.37g |
| |
protein: 73.01g |
| |
carbs: 100.24g |
|
-
|
-
|
| Tue 9th: |
1154 *
|
50%
|
fat: 45.66g |
| |
protein: 53.85g |
| |
carbs: 134.01g |
|
-
|
-
|
| Mon 8th: |
1148 *
|
50%
|
fat: 47.92g |
| |
protein: 44.81g |
| |
carbs: 134.99g |
|
-
|
-
|
| Sun 7th: |
1378 *
|
60%
|
fat: 64.73g |
| |
protein: 98.64g |
| |
carbs: 93.89g |
|
-
|
-
|
| Sat 6th: |
616 *
|
27%
|
fat: 22.38g |
| |
protein: 44.48g |
| |
carbs: 57.15g |
|
-
|
-
|
| Fri 5th: |
1037 *
|
45%
|
fat: 52.60g |
| |
protein: 50.53g |
| |
carbs: 93.67g |
|
-
|
-
|
| Thu 4th: |
2480 *
|
108%
|
fat: 104.97g |
| |
protein: 112.92g |
| |
carbs: 166.27g |
|
-
|
-
|
