demartino4's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2021
Tue 16th: 377 * 13%
fat: 11.05g
|
protein: 3.28g
|
carbs: 66.09g
- -
Mon 15th: 2218 * 79%
fat: 109.93g
|
protein: 76.88g
|
carbs: 235.71g
- -
June 2016
Thu 2nd: 1130 * 40%
fat: 26.30g
|
protein: 41.57g
|
carbs: 180.15g
- -
Wed 1st: 2794 * 100%
fat: 108.71g
|
protein: 163.04g
|
carbs: 282.35g
- -
May 2016
Tue 31st: 2236 * 80%
fat: 74.59g
|
protein: 88.08g
|
carbs: 318.82g
- -
Mon 30th: 3463 * 124%
fat: 170.03g
|
protein: 162.49g
|
carbs: 327.45g
- -
Sun 29th: 2048 * 73%
fat: 78.67g
|
protein: 109.81g
|
carbs: 228.46g
- -
Sat 28th: 1941 * 69%
fat: 96.46g
|
protein: 75.61g
|
carbs: 196.53g
4180*  2239
Fri 27th: 1621 * 58%
fat: 48.03g
|
protein: 115.62g
|
carbs: 171.93g
3571*  1950
Thu 26th: 2895 * 103%
fat: 97.79g
|
protein: 133.80g
|
carbs: 366.74g
- -
Wed 25th: 2232 * 80%
fat: 91.05g
|
protein: 111.25g
|
carbs: 243.25g
- -
Tue 24th: 1908 * 68%
fat: 43.76g
|
protein: 127.93g
|
carbs: 247.18g
2638*  730
Mon 23rd: 2432 * 87%
fat: 88.43g
|
protein: 113.67g
|
carbs: 302.40g
- -
Sun 22nd: 1714 * 61%
fat: 49.39g
|
protein: 74.40g
|
carbs: 240.05g
- -
January 2016
Tue 19th: 1495 * 53%
fat: 48.35g
|
protein: 78.90g
|
carbs: 175.24g
- -
Mon 4th: 1157 * 41%
fat: 45.72g
|
protein: 66.00g
|
carbs: 106.59g
- -
December 2015
Mon 28th: 1535 * 55%
fat: 81.48g
|
protein: 74.93g
|
carbs: 123.86g
- -
Tue 8th: 806 * 29%
fat: 19.18g
|
protein: 40.82g
|
carbs: 108.65g
- -
Sat 5th: 1431 * 51%
fat: 51.12g
|
protein: 114.29g
|
carbs: 118.96g
- -
October 2015
Sun 4th: 1414 * 50%
fat: 62.53g
|
protein: 102.88g
|
carbs: 100.14g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.