| March 2017 |
| Tue 7th: |
1519 *
|
84%
|
fat: 86.61g |
| |
protein: 62.23g |
| |
carbs: 122.70g |
|
-
|
-
|
| Mon 6th: |
1660 *
|
92%
|
fat: 39.45g |
| |
protein: 87.91g |
| |
carbs: 187.72g |
|
-
|
-
|
| Sat 4th: |
1791 *
|
100%
|
fat: 82.76g |
| |
protein: 63.34g |
| |
carbs: 133.08g |
|
-
|
-
|
| Fri 3rd: |
1985 *
|
110%
|
fat: 68.13g |
| |
protein: 85.56g |
| |
carbs: 188.97g |
|
-
|
-
|
| Thu 2nd: |
1564 *
|
87%
|
fat: 68.86g |
| |
protein: 71.96g |
| |
carbs: 175.77g |
|
-
|
-
|
| Wed 1st: |
1478 *
|
82%
|
fat: 54.27g |
| |
protein: 70.71g |
| |
carbs: 173.88g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
1765 *
|
98%
|
fat: 54.79g |
| |
protein: 68.32g |
| |
carbs: 213.75g |
|
-
|
-
|
| Mon 27th: |
1302 *
|
72%
|
fat: 57.23g |
| |
protein: 61.16g |
| |
carbs: 142.66g |
|
-
|
-
|
| Fri 24th: |
1276 *
|
71%
|
fat: 30.07g |
| |
protein: 59.07g |
| |
carbs: 120.00g |
|
-
|
-
|
| Thu 23rd: |
1635 *
|
91%
|
fat: 55.46g |
| |
protein: 75.23g |
| |
carbs: 143.02g |
|
-
|
-
|
| Wed 22nd: |
455 *
|
25%
|
fat: 13.00g |
| |
protein: 10.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Tue 21st: |
1685 *
|
94%
|
fat: 54.24g |
| |
protein: 70.53g |
| |
carbs: 156.50g |
|
-
|
-
|
| Fri 17th: |
1345 *
|
75%
|
fat: 51.83g |
| |
protein: 51.10g |
| |
carbs: 168.07g |
|
-
|
-
|
| Thu 16th: |
1912 *
|
106%
|
fat: 70.70g |
| |
protein: 94.25g |
| |
carbs: 160.43g |
|
-
|
-
|
| Wed 15th: |
455 *
|
25%
|
fat: 13.00g |
| |
protein: 10.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Tue 14th: |
1452 *
|
81%
|
fat: 78.47g |
| |
protein: 52.92g |
| |
carbs: 100.51g |
|
-
|
-
|
| Mon 13th: |
1642 *
|
91%
|
fat: 80.36g |
| |
protein: 77.64g |
| |
carbs: 167.34g |
|
-
|
-
|
| Sun 12th: |
1571 *
|
87%
|
fat: 69.85g |
| |
protein: 51.64g |
| |
carbs: 108.76g |
|
-
|
-
|
| Sat 11th: |
1636 *
|
91%
|
fat: 69.88g |
| |
protein: 54.79g |
| |
carbs: 125.44g |
|
-
|
-
|
| Fri 10th: |
1964 *
|
109%
|
fat: 47.72g |
| |
protein: 73.14g |
| |
carbs: 193.29g |
|
-
|
-
|
