| June 2024 |
| Wed 12th: |
3865 *
|
129%
|
fat: 176.91g |
| |
protein: 122.78g |
| |
carbs: 442.24g |
|
6415*
|
 2550
|
| Tue 11th: |
2620 *
|
87%
|
fat: 91.99g |
| |
protein: 105.59g |
| |
carbs: 334.31g |
|
-
|
-
|
| Mon 10th: |
2802 *
|
93%
|
fat: 91.75g |
| |
protein: 131.39g |
| |
carbs: 347.62g |
|
-
|
-
|
| Sun 9th: |
3031 *
|
101%
|
fat: 113.04g |
| |
protein: 111.11g |
| |
carbs: 372.73g |
|
2821*
|
 210
|
| Sat 8th: |
2530 *
|
84%
|
fat: 123.72g |
| |
protein: 86.88g |
| |
carbs: 264.67g |
|
4292*
|
1762
|
| Fri 7th: |
4397 *
|
147%
|
fat: 186.90g |
| |
protein: 157.91g |
| |
carbs: 530.93g |
|
6189*
|
1792
|
| Thu 6th: |
3027 *
|
101%
|
fat: 95.12g |
| |
protein: 159.30g |
| |
carbs: 376.65g |
|
4239*
|
1212
|
| Wed 5th: |
3193 *
|
106%
|
fat: 116.81g |
| |
protein: 156.31g |
| |
carbs: 369.10g |
|
-
|
-
|
| Tue 4th: |
2786 *
|
93%
|
fat: 91.06g |
| |
protein: 118.17g |
| |
carbs: 364.64g |
|
-
|
-
|
| Mon 3rd: |
3135 *
|
104%
|
fat: 112.83g |
| |
protein: 136.49g |
| |
carbs: 387.90g |
|
-
|
-
|
| Sun 2nd: |
3699 *
|
123%
|
fat: 140.88g |
| |
protein: 157.03g |
| |
carbs: 444.40g |
|
4274*
|
575
|
| Sat 1st: |
3020 *
|
101%
|
fat: 116.09g |
| |
protein: 155.29g |
| |
carbs: 340.33g |
|
2701*
|
319
|
| May 2024 |
| Fri 31st: |
3189 *
|
106%
|
fat: 145.52g |
| |
protein: 135.29g |
| |
carbs: 332.46g |
|
4931*
|
1742
|
| Thu 30th: |
3004 *
|
100%
|
fat: 172.65g |
| |
protein: 173.50g |
| |
carbs: 178.04g |
|
4642*
|
1638
|
| Wed 29th: |
3040 *
|
101%
|
fat: 102.60g |
| |
protein: 165.60g |
| |
carbs: 353.25g |
|
3488*
|
448
|
| Tue 28th: |
3095 *
|
103%
|
fat: 82.57g |
| |
protein: 157.53g |
| |
carbs: 428.29g |
|
3786*
|
691
|
| Mon 27th: |
3115 *
|
104%
|
fat: 162.45g |
| |
protein: 109.07g |
| |
carbs: 301.71g |
|
3435*
|
320
|
| Sun 26th: |
3367 *
|
112%
|
fat: 146.90g |
| |
protein: 94.99g |
| |
carbs: 434.28g |
|
4385*
|
1018
|
| Sat 25th: |
2464 *
|
82%
|
fat: 87.95g |
| |
protein: 93.04g |
| |
carbs: 320.41g |
|
3030*
|
566
|
| Fri 24th: |
3228 *
|
108%
|
fat: 95.46g |
| |
protein: 141.83g |
| |
carbs: 447.01g |
|
4520*
|
1292
|
