| June 2024 |
| Sat 1st: |
2579 *
|
86%
|
fat: 106.58g |
| |
protein: 130.31g |
| |
carbs: 274.46g |
|
2701*
|
 122
|
| May 2024 |
| Fri 31st: |
3189 *
|
106%
|
fat: 145.52g |
| |
protein: 135.29g |
| |
carbs: 332.46g |
|
4931*
|
1742
|
| Thu 30th: |
3004 *
|
100%
|
fat: 172.65g |
| |
protein: 173.50g |
| |
carbs: 178.04g |
|
4642*
|
1638
|
| Wed 29th: |
3040 *
|
101%
|
fat: 102.60g |
| |
protein: 165.60g |
| |
carbs: 353.25g |
|
3488*
|
448
|
| Tue 28th: |
3095 *
|
103%
|
fat: 82.57g |
| |
protein: 157.53g |
| |
carbs: 428.29g |
|
3786*
|
691
|
| Mon 27th: |
3115 *
|
104%
|
fat: 162.45g |
| |
protein: 109.07g |
| |
carbs: 301.71g |
|
3435*
|
320
|
| Sun 26th: |
3367 *
|
112%
|
fat: 146.90g |
| |
protein: 94.99g |
| |
carbs: 434.28g |
|
4385*
|
1018
|
| Sat 25th: |
2464 *
|
82%
|
fat: 87.95g |
| |
protein: 93.04g |
| |
carbs: 320.41g |
|
3030*
|
566
|
| Fri 24th: |
3228 *
|
108%
|
fat: 95.46g |
| |
protein: 141.83g |
| |
carbs: 447.01g |
|
4520*
|
1292
|
| Thu 23rd: |
3170 *
|
106%
|
fat: 87.77g |
| |
protein: 147.31g |
| |
carbs: 435.20g |
|
4432*
|
1262
|
| Wed 22nd: |
2686 *
|
90%
|
fat: 107.72g |
| |
protein: 148.69g |
| |
carbs: 272.68g |
|
-
|
-
|
| Tue 21st: |
3107 *
|
104%
|
fat: 108.29g |
| |
protein: 156.28g |
| |
carbs: 374.58g |
|
4176*
|
1069
|
| Mon 20th: |
3109 *
|
104%
|
fat: 124.81g |
| |
protein: 155.97g |
| |
carbs: 334.47g |
|
-
|
-
|
| Sun 19th: |
2646 *
|
88%
|
fat: 135.35g |
| |
protein: 119.29g |
| |
carbs: 237.11g |
|
3123*
|
477
|
| Sat 18th: |
3511 *
|
117%
|
fat: 115.51g |
| |
protein: 161.69g |
| |
carbs: 453.97g |
|
3020*
|
 491
|
| Fri 17th: |
3080 *
|
103%
|
fat: 91.29g |
| |
protein: 143.22g |
| |
carbs: 415.46g |
|
-
|
-
|
| Thu 16th: |
3018 *
|
101%
|
fat: 93.60g |
| |
protein: 172.11g |
| |
carbs: 365.07g |
|
3510*
|
492
|
| Wed 15th: |
3289 *
|
110%
|
fat: 108.80g |
| |
protein: 174.81g |
| |
carbs: 400.74g |
|
3510*
|
221
|
| Tue 14th: |
3076 *
|
103%
|
fat: 108.20g |
| |
protein: 170.50g |
| |
carbs: 343.62g |
|
-
|
-
|
| Mon 13th: |
3103 *
|
103%
|
fat: 95.27g |
| |
protein: 136.26g |
| |
carbs: 417.36g |
|
4390*
|
1287
|
