| May 2024 |
| Wed 1st: |
292 *
|
9%
|
fat: 4.20g |
| |
protein: 2.60g |
| |
carbs: 59.70g |
|
-
|
-
|
| March 2024 |
| Thu 14th: |
446 *
|
14%
|
fat: 7.17g |
| |
protein: 0.79g |
| |
carbs: 104.05g |
|
-
|
-
|
| Sat 2nd: |
360 *
|
12%
|
fat: 5.80g |
| |
protein: 10.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| February 2024 |
| Sat 17th: |
1016 *
|
33%
|
fat: 9.95g |
| |
protein: 9.60g |
| |
carbs: 220.45g |
|
-
|
-
|
| Wed 7th: |
716 *
|
23%
|
fat: 19.83g |
| |
protein: 70.09g |
| |
carbs: 60.41g |
|
-
|
-
|
| Sun 4th: |
308 *
|
10%
|
fat: 15.47g |
| |
protein: 17.49g |
| |
carbs: 24.22g |
|
-
|
-
|
| Sat 3rd: |
1819 *
|
59%
|
fat: 66.15g |
| |
protein: 120.23g |
| |
carbs: 184.30g |
|
1262*
|
 557
|
| Fri 2nd: |
1807 *
|
58%
|
fat: 66.40g |
| |
protein: 130.55g |
| |
carbs: 168.09g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1721 *
|
56%
|
fat: 88.99g |
| |
protein: 118.28g |
| |
carbs: 112.60g |
|
757*
|
964
|
| Mon 29th: |
2104 *
|
68%
|
fat: 90.30g |
| |
protein: 144.69g |
| |
carbs: 170.97g |
|
-
|
-
|
| Sun 28th: |
1933 *
|
62%
|
fat: 75.27g |
| |
protein: 123.77g |
| |
carbs: 186.98g |
|
-
|
-
|
| Thu 25th: |
1554 *
|
50%
|
fat: 57.27g |
| |
protein: 61.20g |
| |
carbs: 201.95g |
|
865*
|
689
|
| Wed 24th: |
2296 *
|
74%
|
fat: 91.33g |
| |
protein: 122.39g |
| |
carbs: 244.79g |
|
757*
|
1539
|
| Tue 23rd: |
1035 *
|
33%
|
fat: 32.06g |
| |
protein: 71.73g |
| |
carbs: 111.15g |
|
-
|
-
|
| Mon 22nd: |
1974 *
|
64%
|
fat: 87.00g |
| |
protein: 133.18g |
| |
carbs: 154.26g |
|
-
|
-
|
| Sun 21st: |
505 *
|
16%
|
fat: 29.80g |
| |
protein: 27.16g |
| |
carbs: 30.82g |
|
-
|
-
|
| Fri 19th: |
2233 *
|
72%
|
fat: 96.72g |
| |
protein: 143.83g |
| |
carbs: 188.80g |
|
1154*
|
1079
|
| Thu 18th: |
2534 *
|
82%
|
fat: 90.76g |
| |
protein: 173.65g |
| |
carbs: 249.79g |
|
2271*
|
263
|
| Wed 17th: |
2001 *
|
65%
|
fat: 76.70g |
| |
protein: 119.86g |
| |
carbs: 197.86g |
|
1154*
|
847
|
| Tue 16th: |
2218 *
|
72%
|
fat: 80.46g |
| |
protein: 137.35g |
| |
carbs: 236.88g |
|
2019*
|
199
|
