DeAndre Freeman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Mon 15th: 234 * 7%
fat: 0.73g
|
protein: 8.35g
|
carbs: 50.21g
- -
March 2013
Sat 2nd: 440 * 13%
fat: 20.00g
|
protein: 5.00g
|
carbs: 59.00g
- -
Fri 1st: 3447 * 98%
fat: 132.21g
|
protein: 145.49g
|
carbs: 418.89g
- -
February 2013
Wed 27th: 540 * 15%
fat: 24.00g
|
protein: 4.00g
|
carbs: 76.00g
- -
Thu 21st: 315 * 9%
fat: 12.94g
|
protein: 11.26g
|
carbs: 37.36g
- -
Thu 14th: 3351 * 96%
fat: 123.34g
|
protein: 120.42g
|
carbs: 442.33g
- -

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