Sage blair's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 2nd: 207 * 17%
fat: 9.17g
|
protein: 8.71g
|
carbs: 26.07g
- -
Wed 1st: 1414 * 118%
fat: 72.26g
|
protein: 54.46g
|
carbs: 144.38g
- -
April 2024
Tue 30th: 1165 * 97%
fat: 56.82g
|
protein: 55.19g
|
carbs: 116.95g
- -
Thu 25th: 1482 * 124%
fat: 51.07g
|
protein: 71.82g
|
carbs: 199.32g
- -
Wed 24th: 631 * 53%
fat: 24.45g
|
protein: 29.52g
|
carbs: 85.79g
- -
Tue 23rd: 1340 * 112%
fat: 59.32g
|
protein: 44.71g
|
carbs: 170.28g
- -
Mon 22nd: 771 * 64%
fat: 29.79g
|
protein: 38.01g
|
carbs: 91.23g
- -
Sun 21st: 1424 * 119%
fat: 59.32g
|
protein: 65.73g
|
carbs: 175.35g
- -
Sat 20th: 1353 * 113%
fat: 65.70g
|
protein: 68.09g
|
carbs: 126.23g
- -
Fri 19th: 1200 * 100%
fat: 64.09g
|
protein: 68.74g
|
carbs: 89.42g
- -
Thu 18th: 1099 * 92%
fat: 47.93g
|
protein: 55.47g
|
carbs: 122.38g
- -
Wed 17th: 867 * 72%
fat: 38.16g
|
protein: 56.91g
|
carbs: 87.96g
- -
Tue 16th: 1327 * 111%
fat: 77.26g
|
protein: 53.18g
|
carbs: 111.99g
- -
Mon 15th: 972 * 81%
fat: 39.66g
|
protein: 56.41g
|
carbs: 106.96g
- -
Sun 14th: 1211 * 101%
fat: 51.06g
|
protein: 40.22g
|
carbs: 101.55g
- -
Sat 13th: 1177 * 98%
fat: 68.24g
|
protein: 35.23g
|
carbs: 119.85g
- -
Fri 12th: 1446 * 120%
fat: 70.11g
|
protein: 42.72g
|
carbs: 174.00g
- -
Thu 11th: 1282 * 107%
fat: 77.54g
|
protein: 61.70g
|
carbs: 88.41g
- -
Wed 10th: 1467 * 122%
fat: 73.78g
|
protein: 65.77g
|
carbs: 143.97g
- -
Tue 9th: 1244 * 104%
fat: 75.78g
|
protein: 46.09g
|
carbs: 100.54g
- -

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