| April 2024 |
| Sat 20th: |
740 *
|
62%
|
fat: 23.00g |
| |
protein: 26.21g |
| |
carbs: 57.67g |
|
-
|
-
|
| Fri 19th: |
1171 *
|
98%
|
fat: 57.45g |
| |
protein: 64.08g |
| |
carbs: 67.55g |
|
-
|
-
|
| Thu 18th: |
1127 *
|
94%
|
fat: 47.24g |
| |
protein: 88.85g |
| |
carbs: 95.80g |
|
-
|
-
|
| Wed 17th: |
1163 *
|
97%
|
fat: 56.29g |
| |
protein: 102.54g |
| |
carbs: 60.57g |
|
-
|
-
|
| Tue 16th: |
1181 *
|
98%
|
fat: 44.69g |
| |
protein: 92.93g |
| |
carbs: 102.97g |
|
-
|
-
|
| Mon 15th: |
826 *
|
69%
|
fat: 35.66g |
| |
protein: 80.42g |
| |
carbs: 45.78g |
|
-
|
-
|
| Sat 13th: |
1681 *
|
140%
|
fat: 55.20g |
| |
protein: 89.39g |
| |
carbs: 126.38g |
|
-
|
-
|
| Fri 12th: |
1197 *
|
100%
|
fat: 45.74g |
| |
protein: 45.33g |
| |
carbs: 69.98g |
|
-
|
-
|
| Thu 11th: |
1494 *
|
124%
|
fat: 72.52g |
| |
protein: 56.17g |
| |
carbs: 76.09g |
|
-
|
-
|
| Wed 10th: |
1004 *
|
84%
|
fat: 39.07g |
| |
protein: 98.46g |
| |
carbs: 72.25g |
|
-
|
-
|
| Tue 9th: |
977 *
|
81%
|
fat: 43.49g |
| |
protein: 75.78g |
| |
carbs: 84.49g |
|
-
|
-
|
| Mon 8th: |
1165 *
|
97%
|
fat: 63.80g |
| |
protein: 73.91g |
| |
carbs: 78.84g |
|
-
|
-
|
| Sat 6th: |
1487 *
|
124%
|
fat: 52.33g |
| |
protein: 46.77g |
| |
carbs: 123.60g |
|
-
|
-
|
| Thu 4th: |
1188 *
|
99%
|
fat: 51.77g |
| |
protein: 84.61g |
| |
carbs: 71.17g |
|
-
|
-
|
| February 2024 |
| Thu 1st: |
683 *
|
57%
|
fat: 31.32g |
| |
protein: 74.67g |
| |
carbs: 23.31g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
854 *
|
71%
|
fat: 41.82g |
| |
protein: 51.29g |
| |
carbs: 77.42g |
|
-
|
-
|
| Tue 30th: |
815 *
|
68%
|
fat: 27.97g |
| |
protein: 60.46g |
| |
carbs: 85.61g |
|
-
|
-
|
| Mon 29th: |
800 *
|
67%
|
fat: 29.25g |
| |
protein: 75.43g |
| |
carbs: 60.77g |
|
-
|
-
|
| Sun 28th: |
335 *
|
28%
|
fat: 11.22g |
| |
protein: 25.03g |
| |
carbs: 36.81g |
|
-
|
-
|
| Sat 27th: |
1213 *
|
101%
|
fat: 41.01g |
| |
protein: 60.48g |
| |
carbs: 76.66g |
|
-
|
-
|
