| January 2021 |
| Sat 9th: |
87 *
|
3%
|
fat: 1.55g |
| |
protein: 0.28g |
| |
carbs: 19.22g |
|
-
|
-
|
| Fri 8th: |
881 *
|
35%
|
fat: 54.03g |
| |
protein: 25.48g |
| |
carbs: 80.05g |
|
2700*
|
 1819
|
| Thu 7th: |
727 *
|
29%
|
fat: 20.50g |
| |
protein: 46.65g |
| |
carbs: 85.56g |
|
2717*
|
1990
|
| Wed 6th: |
632 *
|
25%
|
fat: 17.55g |
| |
protein: 38.28g |
| |
carbs: 76.09g |
|
2850*
|
2218
|
| Tue 5th: |
581 *
|
23%
|
fat: 24.47g |
| |
protein: 18.52g |
| |
carbs: 76.98g |
|
2754*
|
2173
|
| Mon 4th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
2768*
|
2766
|
| March 2013 |
| Mon 25th: |
644 *
|
26%
|
fat: 19.15g |
| |
protein: 13.29g |
| |
carbs: 105.18g |
|
-
|
-
|
| Sun 24th: |
1518 *
|
61%
|
fat: 63.17g |
| |
protein: 56.39g |
| |
carbs: 185.52g |
|
-
|
-
|
| Sat 23rd: |
1314 *
|
53%
|
fat: 58.19g |
| |
protein: 59.91g |
| |
carbs: 141.37g |
|
-
|
-
|
| Thu 21st: |
1897 *
|
76%
|
fat: 112.76g |
| |
protein: 122.31g |
| |
carbs: 119.90g |
|
-
|
-
|
| Wed 20th: |
1336 *
|
53%
|
fat: 37.12g |
| |
protein: 112.25g |
| |
carbs: 149.29g |
|
2133*
|
797
|
| Tue 19th: |
963 *
|
39%
|
fat: 19.49g |
| |
protein: 86.97g |
| |
carbs: 120.28g |
|
2563*
|
1600
|
| Mon 18th: |
1170 *
|
47%
|
fat: 70.54g |
| |
protein: 33.23g |
| |
carbs: 115.91g |
|
2807*
|
1637
|
| Sun 17th: |
1023 *
|
41%
|
fat: 32.05g |
| |
protein: 51.10g |
| |
carbs: 138.79g |
|
-
|
-
|
| Sat 16th: |
1000 *
|
40%
|
fat: 12.96g |
| |
protein: 26.76g |
| |
carbs: 194.43g |
|
-
|
-
|
| Thu 14th: |
1380 *
|
55%
|
fat: 76.93g |
| |
protein: 44.31g |
| |
carbs: 143.82g |
|
2158*
|
778
|
| Wed 13th: |
829 *
|
33%
|
fat: 20.60g |
| |
protein: 31.36g |
| |
carbs: 133.22g |
|
2415*
|
1586
|
| Tue 12th: |
1002 *
|
40%
|
fat: 32.52g |
| |
protein: 26.90g |
| |
carbs: 150.81g |
|
2673*
|
1671
|
| Mon 11th: |
1115 *
|
45%
|
fat: 35.06g |
| |
protein: 31.03g |
| |
carbs: 168.90g |
|
2623*
|
1508
|
| Sun 10th: |
1030 *
|
41%
|
fat: 37.12g |
| |
protein: 27.97g |
| |
carbs: 151.08g |
|
2426*
|
1396
|
