| December 2023 |
| Tue 5th: |
472 *
|
19%
|
fat: 9.23g |
| |
protein: 19.36g |
| |
carbs: 79.06g |
|
-
|
-
|
| October 2023 |
| Wed 25th: |
247 *
|
10%
|
fat: 13.50g |
| |
protein: 10.63g |
| |
carbs: 20.02g |
|
-
|
-
|
| Tue 24th: |
937 *
|
37%
|
fat: 43.34g |
| |
protein: 38.25g |
| |
carbs: 98.89g |
|
-
|
-
|
| January 2015 |
| Wed 28th: |
550 *
|
22%
|
fat: 13.50g |
| |
protein: 18.00g |
| |
carbs: 94.50g |
|
-
|
-
|
| Mon 26th: |
1020 *
|
41%
|
fat: 43.90g |
| |
protein: 26.20g |
| |
carbs: 140.30g |
|
-
|
-
|
| Tue 20th: |
1760 *
|
70%
|
fat: 70.98g |
| |
protein: 65.99g |
| |
carbs: 227.80g |
|
-
|
-
|
| Wed 14th: |
1604 *
|
64%
|
fat: 67.83g |
| |
protein: 65.82g |
| |
carbs: 197.06g |
|
-
|
-
|
| Tue 13th: |
1507 *
|
60%
|
fat: 59.85g |
| |
protein: 65.16g |
| |
carbs: 196.16g |
|
-
|
-
|
| Mon 12th: |
1958 *
|
78%
|
fat: 68.96g |
| |
protein: 66.82g |
| |
carbs: 293.27g |
|
3170*
|
 1212
|
| Fri 9th: |
1712 *
|
68%
|
fat: 67.35g |
| |
protein: 78.16g |
| |
carbs: 211.66g |
|
-
|
-
|
| Thu 8th: |
1550 *
|
62%
|
fat: 37.90g |
| |
protein: 68.20g |
| |
carbs: 241.30g |
|
-
|
-
|
| Mon 5th: |
1481 *
|
59%
|
fat: 47.91g |
| |
protein: 45.28g |
| |
carbs: 230.92g |
|
-
|
-
|
| December 2014 |
| Tue 16th: |
1458 *
|
58%
|
fat: 71.07g |
| |
protein: 55.37g |
| |
carbs: 165.03g |
|
-
|
-
|
| Mon 15th: |
1631 *
|
65%
|
fat: 63.30g |
| |
protein: 29.40g |
| |
carbs: 247.20g |
|
-
|
-
|
| Thu 11th: |
715 *
|
29%
|
fat: 24.90g |
| |
protein: 17.20g |
| |
carbs: 109.80g |
|
-
|
-
|
| Mon 8th: |
2437 *
|
97%
|
fat: 118.40g |
| |
protein: 68.91g |
| |
carbs: 302.66g |
|
-
|
-
|
| Tue 2nd: |
1617 *
|
65%
|
fat: 47.21g |
| |
protein: 47.71g |
| |
carbs: 262.44g |
|
-
|
-
|
| November 2014 |
| Tue 25th: |
1995 *
|
80%
|
fat: 69.02g |
| |
protein: 43.43g |
| |
carbs: 318.18g |
|
-
|
-
|
| Mon 24th: |
2449 *
|
98%
|
fat: 99.66g |
| |
protein: 40.47g |
| |
carbs: 370.62g |
|
3237*
|
788
|
| Fri 21st: |
1947 *
|
78%
|
fat: 78.96g |
| |
protein: 61.74g |
| |
carbs: 252.17g |
|
2983*
|
1036
|
