| June 2011 |
| Tue 14th: |
915 *
|
65%
|
fat: 37.02g |
| |
protein: 71.27g |
| |
carbs: 81.29g |
|
-
|
-
|
| May 2011 |
| Wed 4th: |
367 *
|
26%
|
fat: 15.92g |
| |
protein: 20.13g |
| |
carbs: 39.48g |
|
-
|
-
|
| April 2011 |
| Wed 27th: |
635 *
|
45%
|
fat: 26.05g |
| |
protein: 45.95g |
| |
carbs: 59.88g |
|
-
|
-
|
| Tue 26th: |
1028
|
73%
|
fat: 42.51g |
| |
protein: 58.53g |
| |
carbs: 104.10g |
|
1812
|
 784
|
| December 2010 |
| Mon 13th: |
170 *
|
11%
|
fat: 1.70g |
| |
protein: 16.87g |
| |
carbs: 20.50g |
|
-
|
-
|
| Mon 6th: |
684 *
|
43%
|
fat: 25.06g |
| |
protein: 43.72g |
| |
carbs: 75.82g |
|
-
|
-
|
| October 2010 |
| Tue 5th: |
242 *
|
15%
|
fat: 3.95g |
| |
protein: 46.35g |
| |
carbs: 2.08g |
|
-
|
-
|
| August 2010 |
| Thu 12th: |
792 *
|
50%
|
fat: 27.63g |
| |
protein: 33.92g |
| |
carbs: 114.16g |
|
-
|
-
|
| Wed 11th: |
950 *
|
59%
|
fat: 41.52g |
| |
protein: 65.77g |
| |
carbs: 77.86g |
|
-
|
-
|
| Tue 10th: |
640 *
|
40%
|
fat: 20.54g |
| |
protein: 44.31g |
| |
carbs: 80.77g |
|
-
|
-
|
| Mon 9th: |
1208 *
|
76%
|
fat: 42.24g |
| |
protein: 79.59g |
| |
carbs: 137.57g |
|
1735*
|
527
|
| July 2010 |
| Fri 30th: |
598 *
|
37%
|
fat: 20.56g |
| |
protein: 18.78g |
| |
carbs: 84.12g |
|
-
|
-
|
| Wed 28th: |
1287
|
80%
|
fat: 45.61g |
| |
protein: 90.54g |
| |
carbs: 149.91g |
|
-
|
-
|
| Mon 26th: |
978 *
|
61%
|
fat: 44.95g |
| |
protein: 54.94g |
| |
carbs: 92.62g |
|
1721
|
743
|
| Sun 25th: |
933 *
|
58%
|
fat: 46.03g |
| |
protein: 49.10g |
| |
carbs: 83.06g |
|
1688*
|
755
|
| Sat 24th: |
1170 *
|
73%
|
fat: 31.35g |
| |
protein: 74.82g |
| |
carbs: 162.01g |
|
2024*
|
854
|
| Fri 23rd: |
300 *
|
19%
|
fat: 1.75g |
| |
protein: 19.86g |
| |
carbs: 63.46g |
|
1853*
|
1553
|
| Thu 22nd: |
1273 *
|
80%
|
fat: 65.48g |
| |
protein: 36.97g |
| |
carbs: 139.73g |
|
1759
|
486
|
| December 2009 |
| Thu 3rd: |
1319 *
|
82%
|
fat: 36.15g |
| |
protein: 69.03g |
| |
carbs: 158.44g |
|
-
|
-
|
| Wed 2nd: |
1254 *
|
78%
|
fat: 35.65g |
| |
protein: 59.84g |
| |
carbs: 178.09g |
|
1945
|
691
|
