March 2015 |
Thu 5th: |
1331 *
|
55%
|
fat: 50.02g |
| |
protein: 19.65g |
| |
carbs: 217.44g |
|
-
|
-
|
Wed 4th: |
1164 *
|
48%
|
fat: 51.12g |
| |
protein: 52.74g |
| |
carbs: 122.94g |
|
-
|
-
|
Tue 3rd: |
1386 *
|
58%
|
fat: 51.32g |
| |
protein: 77.06g |
| |
carbs: 147.49g |
|
-
|
-
|
Mon 2nd: |
1535 *
|
64%
|
fat: 47.66g |
| |
protein: 36.14g |
| |
carbs: 238.37g |
|
2534*
|
999
|
Sun 1st: |
1927 *
|
80%
|
fat: 66.41g |
| |
protein: 86.22g |
| |
carbs: 245.47g |
|
-
|
-
|
February 2015 |
Sat 28th: |
1685 *
|
70%
|
fat: 84.90g |
| |
protein: 75.00g |
| |
carbs: 159.44g |
|
3026*
|
1341
|
Fri 27th: |
2292 *
|
96%
|
fat: 92.41g |
| |
protein: 137.97g |
| |
carbs: 231.67g |
|
2695*
|
403
|
Thu 26th: |
1515 *
|
63%
|
fat: 88.22g |
| |
protein: 60.14g |
| |
carbs: 119.42g |
|
2764*
|
1249
|
Wed 25th: |
1721 *
|
72%
|
fat: 67.90g |
| |
protein: 85.91g |
| |
carbs: 189.32g |
|
3347*
|
1626
|
Tue 24th: |
2456 *
|
102%
|
fat: 141.07g |
| |
protein: 82.22g |
| |
carbs: 210.68g |
|
2486*
|
30
|
Mon 23rd: |
1508 *
|
63%
|
fat: 60.85g |
| |
protein: 86.09g |
| |
carbs: 157.41g |
|
2402*
|
894
|
Sun 22nd: |
1199 *
|
50%
|
fat: 19.46g |
| |
protein: 79.80g |
| |
carbs: 158.67g |
|
2293*
|
1094
|
Sat 21st: |
1270 *
|
53%
|
fat: 51.86g |
| |
protein: 52.65g |
| |
carbs: 147.24g |
|
-
|
-
|
Fri 20th: |
1219 *
|
51%
|
fat: 58.66g |
| |
protein: 53.78g |
| |
carbs: 118.70g |
|
3209*
|
1990
|
Thu 19th: |
1157 *
|
48%
|
fat: 57.07g |
| |
protein: 74.21g |
| |
carbs: 84.74g |
|
2411*
|
1254
|
Wed 18th: |
1225 *
|
51%
|
fat: 54.07g |
| |
protein: 58.61g |
| |
carbs: 124.94g |
|
-
|
-
|
August 2014 |
Wed 13th: |
-
|
-
|
|
2871*
|
-
|
June 2014 |
Wed 18th: |
455 *
|
-
|
fat: 7.16g |
| |
protein: 43.23g |
| |
carbs: 55.40g |
|
2170*
|
1715
|
May 2014 |
Thu 29th: |
-
|
-
|
|
3844*
|
-
|