K-renzinha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Thu 11th: 137 * 6%
fat: 1.50g
|
protein: 4.40g
|
carbs: 25.95g
- -
February 2013
Tue 19th: 1255 * 57%
fat: 32.13g
|
protein: 78.79g
|
carbs: 163.37g
- -
Mon 18th: 1116 * 51%
fat: 19.62g
|
protein: 67.07g
|
carbs: 166.46g
- -
Fri 15th: 1419 * 64%
fat: 43.85g
|
protein: 82.56g
|
carbs: 168.50g
- -
Thu 14th: 1999 * 91%
fat: 72.45g
|
protein: 107.36g
|
carbs: 224.65g
- -
Thu 7th: 823 * 37%
fat: 26.95g
|
protein: 39.90g
|
carbs: 103.00g
2579*  1756

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