| March 2013 |
| Thu 28th: |
1243 *
|
104%
|
fat: 45.26g |
| |
protein: 87.34g |
| |
carbs: 132.76g |
|
-
|
-
|
| Wed 27th: |
1153 *
|
96%
|
fat: 56.59g |
| |
protein: 92.78g |
| |
carbs: 79.89g |
|
-
|
-
|
| Tue 26th: |
1381 *
|
115%
|
fat: 54.32g |
| |
protein: 91.15g |
| |
carbs: 150.81g |
|
-
|
-
|
| Mon 25th: |
1069 *
|
89%
|
fat: 35.41g |
| |
protein: 87.42g |
| |
carbs: 108.88g |
|
-
|
-
|
| Sun 24th: |
1259 *
|
105%
|
fat: 52.64g |
| |
protein: 96.12g |
| |
carbs: 109.62g |
|
-
|
-
|
| Sat 23rd: |
1108 *
|
92%
|
fat: 41.21g |
| |
protein: 101.78g |
| |
carbs: 99.94g |
|
-
|
-
|
| Fri 22nd: |
1035 *
|
86%
|
fat: 40.70g |
| |
protein: 118.94g |
| |
carbs: 55.59g |
|
-
|
-
|
| Thu 21st: |
1229 *
|
102%
|
fat: 50.92g |
| |
protein: 85.52g |
| |
carbs: 108.02g |
|
-
|
-
|
| Wed 20th: |
1204 *
|
100%
|
fat: 50.52g |
| |
protein: 83.82g |
| |
carbs: 127.47g |
|
-
|
-
|
| Tue 19th: |
1097 *
|
91%
|
fat: 36.06g |
| |
protein: 96.26g |
| |
carbs: 123.76g |
|
-
|
-
|
| Mon 18th: |
1014 *
|
84%
|
fat: 34.74g |
| |
protein: 91.69g |
| |
carbs: 99.12g |
|
-
|
-
|
| Sun 17th: |
1043 *
|
87%
|
fat: 29.41g |
| |
protein: 94.55g |
| |
carbs: 120.11g |
|
-
|
-
|
| Sat 16th: |
1106 *
|
92%
|
fat: 31.18g |
| |
protein: 94.85g |
| |
carbs: 130.35g |
|
-
|
-
|
| Fri 15th: |
1225 *
|
102%
|
fat: 45.55g |
| |
protein: 94.86g |
| |
carbs: 146.30g |
|
-
|
-
|
| Thu 14th: |
1129 *
|
94%
|
fat: 37.72g |
| |
protein: 96.24g |
| |
carbs: 119.38g |
|
-
|
-
|
| Wed 13th: |
1068 *
|
89%
|
fat: 39.09g |
| |
protein: 91.78g |
| |
carbs: 95.51g |
|
-
|
-
|
| Tue 12th: |
1003 *
|
84%
|
fat: 44.16g |
| |
protein: 98.22g |
| |
carbs: 61.44g |
|
-
|
-
|
| Mon 11th: |
1169 *
|
97%
|
fat: 36.82g |
| |
protein: 103.39g |
| |
carbs: 122.18g |
|
-
|
-
|
| Sun 10th: |
1558 *
|
130%
|
fat: 55.51g |
| |
protein: 89.61g |
| |
carbs: 194.35g |
|
-
|
-
|
| Sat 9th: |
1122 *
|
94%
|
fat: 59.33g |
| |
protein: 81.24g |
| |
carbs: 85.72g |
|
-
|
-
|
