| August 2023 |
| Mon 7th: |
1545 *
|
67%
|
fat: 57.50g |
| |
protein: 114.00g |
| |
carbs: 152.50g |
|
-
|
-
|
| Sun 6th: |
1940 *
|
84%
|
fat: 83.00g |
| |
protein: 119.00g |
| |
carbs: 182.00g |
|
-
|
-
|
| February 2022 |
| Thu 24th: |
218 *
|
9%
|
fat: 14.25g |
| |
protein: 9.00g |
| |
carbs: 13.50g |
|
-
|
-
|
| Mon 14th: |
2177 *
|
95%
|
fat: 101.12g |
| |
protein: 88.98g |
| |
carbs: 247.22g |
|
-
|
-
|
| September 2021 |
| Fri 3rd: |
1310 *
|
57%
|
fat: 73.00g |
| |
protein: 51.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Wed 1st: |
1031 *
|
45%
|
fat: 51.74g |
| |
protein: 40.66g |
| |
carbs: 103.54g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
1139 *
|
60%
|
fat: 59.80g |
| |
protein: 41.86g |
| |
carbs: 111.12g |
|
-
|
-
|
| Mon 30th: |
370 *
|
19%
|
fat: 24.00g |
| |
protein: 19.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sun 29th: |
504 *
|
27%
|
fat: 32.11g |
| |
protein: 29.60g |
| |
carbs: 24.34g |
|
-
|
-
|
| Fri 27th: |
1637 *
|
86%
|
fat: 77.58g |
| |
protein: 67.17g |
| |
carbs: 161.54g |
|
-
|
-
|
| Thu 26th: |
1932 *
|
102%
|
fat: 109.32g |
| |
protein: 90.46g |
| |
carbs: 156.29g |
|
-
|
-
|
| June 2021 |
| Mon 14th: |
1122 *
|
59%
|
fat: 57.80g |
| |
protein: 54.50g |
| |
carbs: 102.30g |
|
-
|
-
|
| Sun 13th: |
580 *
|
31%
|
fat: 27.00g |
| |
protein: 40.00g |
| |
carbs: 47.00g |
|
-
|
-
|
