jlaurine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Thu 5th: 1150 * -
fat: 55.00g
|
protein: 27.00g
|
carbs: 134.50g
- -
Wed 4th: 1844 * -
fat: 51.56g
|
protein: 85.69g
|
carbs: 260.84g
- -
Tue 3rd: 2900 * -
fat: 108.00g
|
protein: 49.00g
|
carbs: 460.00g
- -
January 2015
Sat 31st: 480 * -
fat: 2.00g
|
protein: 8.00g
|
carbs: 104.00g
- -
Fri 30th: 484 * -
fat: 11.61g
|
protein: 18.10g
|
carbs: 76.84g
- -
Sat 24th: 500 * -
fat: 26.00g
|
protein: 4.00g
|
carbs: 64.00g
- -
Fri 23rd: 2422 * -
fat: 83.40g
|
protein: 69.19g
|
carbs: 364.66g
- -
Thu 22nd: 1240 * -
fat: 58.00g
|
protein: 37.00g
|
carbs: 150.00g
- -
Wed 21st: 1690 * -
fat: 56.71g
|
protein: 70.39g
|
carbs: 229.13g
- -
Tue 20th: 1769 * -
fat: 83.04g
|
protein: 57.37g
|
carbs: 203.65g
- -
Mon 19th: 2700 * -
fat: 106.00g
|
protein: 165.00g
|
carbs: 272.00g
- -
December 2014
Sun 7th: 1000 * -
fat: 56.00g
|
protein: 30.00g
|
carbs: 102.00g
- -
April 2013
Fri 19th: 820 * -
fat: 21.00g
|
protein: 16.00g
|
carbs: 99.00g
- -
Thu 18th: 1580 * -
fat: 59.00g
|
protein: 36.00g
|
carbs: 236.00g
- -
Fri 5th: 1090 * -
fat: 125.00g
|
protein: 19.00g
|
carbs: 160.00g
- -
February 2013
Sat 23rd: 850 * -
fat: 39.00g
|
protein: 10.00g
|
carbs: 113.00g
- -
Fri 22nd: 1110 * -
fat: 42.00g
|
protein: 19.00g
|
carbs: 162.00g
- -
Thu 21st: 1050 * -
fat: 137.00g
|
protein: 27.00g
|
carbs: 109.00g
- -
Wed 20th: 372 * -
fat: 92.23g
|
protein: 2.36g
|
carbs: 65.06g
- -
Tue 19th: 300 * -
fat: 92.00g
|
protein: 2.00g
|
carbs: 46.00g
- -

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