| June 2018 |
| Thu 14th: |
161 *
|
9%
|
fat: 0.17g |
| |
protein: 14.79g |
| |
carbs: 23.72g |
|
1944*
|
 1783
|
| April 2017 |
| Wed 12th: |
145 *
|
8%
|
fat: 0.50g |
| |
protein: 15.50g |
| |
carbs: 19.50g |
|
-
|
-
|
| Tue 11th: |
893
|
50%
|
fat: 7.89g |
| |
protein: 66.86g |
| |
carbs: 141.02g |
|
1628*
|
735
|
| Mon 10th: |
748 *
|
42%
|
fat: 6.39g |
| |
protein: 60.86g |
| |
carbs: 117.02g |
|
-
|
-
|
| March 2017 |
| Mon 13th: |
621 *
|
34%
|
fat: 2.06g |
| |
protein: 44.88g |
| |
carbs: 107.17g |
|
-
|
-
|
| Wed 8th: |
536 *
|
30%
|
fat: 2.06g |
| |
protein: 56.08g |
| |
carbs: 74.67g |
|
-
|
-
|
| November 2015 |
| Wed 18th: |
437 *
|
24%
|
fat: 12.45g |
| |
protein: 54.22g |
| |
carbs: 50.65g |
|
-
|
-
|
| October 2015 |
| Tue 27th: |
435 *
|
24%
|
fat: 3.30g |
| |
protein: 49.13g |
| |
carbs: 57.48g |
|
-
|
-
|
| Wed 7th: |
922 *
|
51%
|
fat: 33.97g |
| |
protein: 66.11g |
| |
carbs: 105.57g |
|
-
|
-
|
| Tue 6th: |
627 *
|
35%
|
fat: 10.07g |
| |
protein: 61.95g |
| |
carbs: 83.22g |
|
-
|
-
|
| Mon 5th: |
1426 *
|
79%
|
fat: 26.20g |
| |
protein: 145.29g |
| |
carbs: 191.48g |
|
-
|
-
|
| September 2015 |
| Tue 29th: |
898 *
|
50%
|
fat: 15.97g |
| |
protein: 81.61g |
| |
carbs: 126.72g |
|
-
|
-
|
| Mon 28th: |
1065 *
|
59%
|
fat: 27.17g |
| |
protein: 109.63g |
| |
carbs: 127.77g |
|
-
|
-
|
| Thu 24th: |
771 *
|
43%
|
fat: 17.17g |
| |
protein: 75.79g |
| |
carbs: 92.72g |
|
-
|
-
|
| Wed 23rd: |
1251
|
70%
|
fat: 33.87g |
| |
protein: 126.94g |
| |
carbs: 132.52g |
|
1770*
|
519
|
| Tue 22nd: |
835 *
|
46%
|
fat: 18.79g |
| |
protein: 51.56g |
| |
carbs: 120.93g |
|
-
|
-
|
| November 2014 |
| Thu 6th: |
880 *
|
49%
|
fat: 20.81g |
| |
protein: 69.61g |
| |
carbs: 102.42g |
|
-
|
-
|
| Mon 3rd: |
1055 *
|
59%
|
fat: 22.56g |
| |
protein: 92.86g |
| |
carbs: 120.22g |
|
-
|
-
|
| October 2014 |
| Thu 30th: |
710 *
|
37%
|
fat: 14.75g |
| |
protein: 48.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Mon 13th: |
646 *
|
34%
|
fat: 13.42g |
| |
protein: 45.29g |
| |
carbs: 86.22g |
|
-
|
-
|
