| April 2024 |
| Mon 15th: |
851 *
|
45%
|
fat: 12.71g |
| |
protein: 91.85g |
| |
carbs: 86.90g |
|
-
|
-
|
| Sun 14th: |
469 *
|
25%
|
fat: 8.93g |
| |
protein: 2.74g |
| |
carbs: 97.62g |
|
-
|
-
|
| Sat 13th: |
816 *
|
43%
|
fat: 25.98g |
| |
protein: 7.07g |
| |
carbs: 139.84g |
|
-
|
-
|
| Fri 12th: |
1623 *
|
85%
|
fat: 66.57g |
| |
protein: 84.63g |
| |
carbs: 179.17g |
|
-
|
-
|
| Thu 11th: |
-
|
-
|
|
1110*
|
-
|
| Tue 9th: |
1433 *
|
75%
|
fat: 48.46g |
| |
protein: 140.35g |
| |
carbs: 105.40g |
|
-
|
-
|
| Mon 8th: |
1321 *
|
70%
|
fat: 60.98g |
| |
protein: 93.55g |
| |
carbs: 99.55g |
|
-
|
-
|
| Sun 7th: |
2241 *
|
118%
|
fat: 88.74g |
| |
protein: 110.26g |
| |
carbs: 258.88g |
|
2256*
|
 15
|
| Sat 6th: |
2469 *
|
130%
|
fat: 81.41g |
| |
protein: 222.58g |
| |
carbs: 212.61g |
|
2395*
|
 74
|
| Fri 5th: |
1759 *
|
93%
|
fat: 88.76g |
| |
protein: 101.13g |
| |
carbs: 143.50g |
|
-
|
-
|
| Thu 4th: |
1700 *
|
89%
|
fat: 95.61g |
| |
protein: 73.38g |
| |
carbs: 133.28g |
|
2085*
|
385
|
| Wed 3rd: |
1433 *
|
75%
|
fat: 75.66g |
| |
protein: 80.54g |
| |
carbs: 102.91g |
|
113*
|
1320
|
| Tue 2nd: |
1808 *
|
95%
|
fat: 75.43g |
| |
protein: 103.97g |
| |
carbs: 187.34g |
|
2335*
|
527
|
| Mon 1st: |
1489 *
|
78%
|
fat: 61.69g |
| |
protein: 81.75g |
| |
carbs: 159.84g |
|
1761*
|
272
|
| March 2024 |
| Sun 31st: |
1939 *
|
97%
|
fat: 97.18g |
| |
protein: 62.30g |
| |
carbs: 217.06g |
|
1959*
|
20
|
| Sat 30th: |
2249 *
|
112%
|
fat: 99.73g |
| |
protein: 101.30g |
| |
carbs: 238.79g |
|
-
|
-
|
| Fri 29th: |
3670 *
|
184%
|
fat: 168.90g |
| |
protein: 137.27g |
| |
carbs: 392.95g |
|
-
|
-
|
| Thu 28th: |
1753 *
|
88%
|
fat: 101.63g |
| |
protein: 90.34g |
| |
carbs: 122.98g |
|
1776*
|
23
|
| Tue 26th: |
1462 *
|
73%
|
fat: 76.80g |
| |
protein: 53.40g |
| |
carbs: 139.90g |
|
-
|
-
|
| November 2022 |
| Wed 9th: |
70 *
|
4%
|
fat: 5.98g |
| |
protein: 3.22g |
| |
carbs: 0.47g |
|
-
|
-
|
| June 2022 |
| Mon 27th: |
1793 *
|
90%
|
fat: 113.92g |
| |
protein: 103.54g |
| |
carbs: 89.08g |
|
-
|
-
|
