CHUME-😎's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 17th: 707 * 59%
fat: 24.13g
|
protein: 43.46g
|
carbs: 91.20g
1248*  541
Sun 16th: - - 2076* -
Sat 15th: 365 * 30%
fat: 18.17g
|
protein: 15.82g
|
carbs: 41.58g
2932*  2567
Fri 14th: 830 * 69%
fat: 40.15g
|
protein: 43.64g
|
carbs: 86.92g
2421*  1591
Thu 13th: 765 * 64%
fat: 22.04g
|
protein: 49.72g
|
carbs: 108.41g
3203*  2438
Wed 12th: - - 1941* -
Tue 11th: - - 1866* -
Mon 10th: 408 * 34%
fat: 9.32g
|
protein: 41.35g
|
carbs: 42.39g
2701*  2293
Sun 9th: - - 1832* -
Sat 8th: - - 2124* -
Fri 7th: - - 2513* -
Thu 6th: - - 2621* -
Wed 5th: 639 * 53%
fat: 18.99g
|
protein: 18.74g
|
carbs: 111.67g
3032*  2393
Tue 4th: - - 1658* -
Mon 3rd: 689 * 57%
fat: 22.52g
|
protein: 42.57g
|
carbs: 90.13g
2975*  2286
Sun 2nd: - - 2362* -
Sat 1st: - - 1945* -
May 2024
Fri 31st: - - 2680* -
Thu 30th: - - 2506* -
Wed 29th: - - 1550* -

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