| April 2013 |
| Wed 3rd: |
1051 *
|
105%
|
fat: 24.98g |
| |
protein: 79.38g |
| |
carbs: 145.15g |
|
-
|
-
|
| February 2013 |
| Sun 24th: |
1324 *
|
132%
|
fat: 59.77g |
| |
protein: 78.42g |
| |
carbs: 119.71g |
|
-
|
-
|
| Sat 23rd: |
1515 *
|
152%
|
fat: 51.39g |
| |
protein: 54.89g |
| |
carbs: 208.68g |
|
-
|
-
|
| Mon 18th: |
1221 *
|
122%
|
fat: 61.03g |
| |
protein: 76.66g |
| |
carbs: 96.72g |
|
-
|
-
|
| Sun 17th: |
1423 *
|
142%
|
fat: 80.63g |
| |
protein: 71.55g |
| |
carbs: 101.35g |
|
2473*
|
 1050
|
| Wed 13th: |
415 *
|
42%
|
fat: 16.70g |
| |
protein: 20.99g |
| |
carbs: 47.15g |
|
-
|
-
|
| Tue 12th: |
929 *
|
93%
|
fat: 56.22g |
| |
protein: 54.38g |
| |
carbs: 55.14g |
|
2618*
|
1689
|
| Mon 11th: |
1009 *
|
101%
|
fat: 56.27g |
| |
protein: 53.59g |
| |
carbs: 73.19g |
|
-
|
-
|
| Sat 9th: |
463 *
|
46%
|
fat: 22.22g |
| |
protein: 22.63g |
| |
carbs: 42.09g |
|
-
|
-
|
| Thu 7th: |
868 *
|
87%
|
fat: 38.61g |
| |
protein: 44.82g |
| |
carbs: 83.29g |
|
-
|
-
|
| Wed 6th: |
522 *
|
52%
|
fat: 31.56g |
| |
protein: 32.12g |
| |
carbs: 27.36g |
|
-
|
-
|
| Tue 5th: |
956 *
|
96%
|
fat: 26.66g |
| |
protein: 52.14g |
| |
carbs: 129.53g |
|
-
|
-
|
| Mon 4th: |
1055 *
|
106%
|
fat: 48.29g |
| |
protein: 87.13g |
| |
carbs: 71.20g |
|
-
|
-
|
| Sun 3rd: |
1560 *
|
156%
|
fat: 86.22g |
| |
protein: 84.80g |
| |
carbs: 114.33g |
|
2618*
|
1058
|
| Sat 2nd: |
1010
|
101%
|
fat: 57.91g |
| |
protein: 52.71g |
| |
carbs: 71.71g |
|
2340*
|
1330
|
