| May 2023 |
| Wed 17th: |
310 *
|
21%
|
fat: 13.00g |
| |
protein: 17.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| January 2023 |
| Wed 25th: |
691 *
|
46%
|
fat: 23.14g |
| |
protein: 51.89g |
| |
carbs: 73.42g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
270 *
|
18%
|
fat: 12.00g |
| |
protein: 19.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| July 2022 |
| Wed 27th: |
625 *
|
42%
|
fat: 17.39g |
| |
protein: 37.29g |
| |
carbs: 85.95g |
|
-
|
-
|
| Mon 25th: |
905 *
|
60%
|
fat: 37.28g |
| |
protein: 43.94g |
| |
carbs: 98.97g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
470 *
|
31%
|
fat: 25.00g |
| |
protein: 29.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| May 2022 |
| Mon 16th: |
1070 *
|
71%
|
fat: 28.87g |
| |
protein: 53.36g |
| |
carbs: 155.96g |
|
-
|
-
|
| Tue 10th: |
1270 *
|
85%
|
fat: 17.49g |
| |
protein: 65.50g |
| |
carbs: 218.06g |
|
-
|
-
|
| March 2022 |
| Fri 18th: |
360 *
|
24%
|
fat: 15.00g |
| |
protein: 8.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| January 2022 |
| Mon 10th: |
508 *
|
34%
|
fat: 31.65g |
| |
protein: 12.35g |
| |
carbs: 43.96g |
|
-
|
-
|
| December 2021 |
| Tue 7th: |
310 *
|
21%
|
fat: 19.00g |
| |
protein: 15.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| November 2021 |
| Mon 29th: |
281 *
|
19%
|
fat: 19.10g |
| |
protein: 15.43g |
| |
carbs: 12.85g |
|
-
|
-
|
| Tue 23rd: |
725 *
|
48%
|
fat: 21.31g |
| |
protein: 58.61g |
| |
carbs: 82.72g |
|
-
|
-
|
| Wed 10th: |
866 *
|
58%
|
fat: 49.14g |
| |
protein: 70.99g |
| |
carbs: 40.84g |
|
-
|
-
|
| October 2021 |
| Wed 6th: |
700 *
|
47%
|
fat: 17.26g |
| |
protein: 31.68g |
| |
carbs: 102.58g |
|
-
|
-
|
| September 2021 |
| Wed 8th: |
759 *
|
51%
|
fat: 17.55g |
| |
protein: 42.20g |
| |
carbs: 109.22g |
|
-
|
-
|
| Tue 7th: |
355 *
|
24%
|
fat: 26.15g |
| |
protein: 28.31g |
| |
carbs: 4.56g |
|
-
|
-
|
| Fri 3rd: |
510 *
|
34%
|
fat: 20.00g |
| |
protein: 23.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| August 2021 |
| Mon 30th: |
967 *
|
64%
|
fat: 31.17g |
| |
protein: 61.79g |
| |
carbs: 102.72g |
|
-
|
-
|
| Fri 27th: |
821 *
|
55%
|
fat: 39.24g |
| |
protein: 45.53g |
| |
carbs: 73.10g |
|
-
|
-
|
