x2737472's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Sun 14th: 1335 * 64%
fat: 31.79g
|
protein: 35.61g
|
carbs: 216.16g
- -
Sat 13th: - - 1851* -
Fri 12th: 1746 * 83%
fat: 24.40g
|
protein: 8.40g
|
carbs: 61.20g
2364*  618
Thu 11th: 1936 * 92%
fat: 69.27g
|
protein: 65.91g
|
carbs: 254.18g
2364*  428
Wed 10th: 1016 * 48%
fat: 41.40g
|
protein: 33.60g
|
carbs: 127.00g
2364*  1348
Tue 9th: 1166 * 56%
fat: 49.00g
|
protein: 37.50g
|
carbs: 151.80g
2509*  1343
Mon 8th: 997 * 47%
fat: 20.40g
|
protein: 25.40g
|
carbs: 170.70g
2364*  1367
Sun 7th: 2171 * 103%
fat: 74.77g
|
protein: 91.23g
|
carbs: 287.64g
1851*  320
Sat 6th: 1565 * 75%
fat: 45.85g
|
protein: 58.02g
|
carbs: 228.68g
1851*  286
March 2013
Sun 10th: 800 * 36%
fat: 31.80g
|
protein: 14.00g
|
carbs: 114.00g
1851*  1051
Sat 9th: 1236 * 56%
fat: 20.37g
|
protein: 29.85g
|
carbs: 227.67g
1851*  615
Fri 8th: 2181 * 99%
fat: 83.73g
|
protein: 64.21g
|
carbs: 278.25g
2372*  191
Thu 7th: 1708 * 78%
fat: 40.81g
|
protein: 60.33g
|
carbs: 265.07g
2372*  664
Wed 6th: 1889 * 86%
fat: 82.20g
|
protein: 40.50g
|
carbs: 240.14g
2380*  491
Tue 5th: 1352 * 61%
fat: 48.00g
|
protein: 38.20g
|
carbs: 190.89g
2380*  1028
Mon 4th: 907 * 41%
fat: 29.59g
|
protein: 36.01g
|
carbs: 120.66g
2364*  1457
Sun 3rd: 1535 * 70%
fat: 36.81g
|
protein: 29.43g
|
carbs: 270.47g
1843*  308
Sat 2nd: 958 * 44%
fat: 15.43g
|
protein: 25.25g
|
carbs: 175.28g
1940*  982
Fri 1st: 1843 * 84%
fat: 45.03g
|
protein: 46.81g
|
carbs: 300.95g
2441*  598
February 2013
Thu 28th: 1001 * 46%
fat: 25.69g
|
protein: 36.41g
|
carbs: 153.96g
2441*  1440
Wed 27th: 1291 * 59%
fat: 41.50g
|
protein: 28.70g
|
carbs: 200.74g
2392*  1101

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