| January 2016 |
| Sun 3rd: |
1318 *
|
51%
|
fat: 65.95g |
| |
protein: 94.02g |
| |
carbs: 89.73g |
|
-
|
-
|
| October 2015 |
| Tue 13th: |
1964 *
|
76%
|
fat: 38.88g |
| |
protein: 161.82g |
| |
carbs: 98.53g |
|
-
|
-
|
| Mon 12th: |
1002 *
|
39%
|
fat: 32.81g |
| |
protein: 31.18g |
| |
carbs: 20.29g |
|
-
|
-
|
| Sun 11th: |
2099 *
|
81%
|
fat: 112.53g |
| |
protein: 116.06g |
| |
carbs: 65.27g |
|
-
|
-
|
| Sat 10th: |
1041 *
|
40%
|
fat: 28.43g |
| |
protein: 32.29g |
| |
carbs: 64.52g |
|
-
|
-
|
| Fri 2nd: |
368 *
|
14%
|
fat: 24.72g |
| |
protein: 17.70g |
| |
carbs: 15.05g |
|
-
|
-
|
| Thu 1st: |
1455 *
|
56%
|
fat: 71.07g |
| |
protein: 76.25g |
| |
carbs: 49.35g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
416 *
|
16%
|
fat: 14.14g |
| |
protein: 53.86g |
| |
carbs: 17.06g |
|
-
|
-
|
| Sun 27th: |
389 *
|
15%
|
fat: 20.70g |
| |
protein: 24.04g |
| |
carbs: 24.01g |
|
-
|
-
|
| Sat 26th: |
1673 *
|
64%
|
fat: 61.61g |
| |
protein: 56.39g |
| |
carbs: 60.81g |
|
-
|
-
|
| Tue 22nd: |
1760 *
|
68%
|
fat: 77.99g |
| |
protein: 71.47g |
| |
carbs: 136.82g |
|
2709*
|
 949
|
| Sun 20th: |
1553 *
|
60%
|
fat: 44.97g |
| |
protein: 24.84g |
| |
carbs: 128.20g |
|
-
|
-
|
| July 2011 |
| Mon 11th: |
666 *
|
26%
|
fat: 18.84g |
| |
protein: 31.64g |
| |
carbs: 93.95g |
|
2791*
|
2125
|
| Sun 10th: |
2578 *
|
99%
|
fat: 99.03g |
| |
protein: 103.23g |
| |
carbs: 228.58g |
|
3268*
|
690
|
| Sat 9th: |
1272 *
|
-
|
fat: 29.89g |
| |
protein: 27.90g |
| |
carbs: 97.27g |
|
2854*
|
1582
|
| Fri 8th: |
1813 *
|
-
|
fat: 63.55g |
| |
protein: 72.67g |
| |
carbs: 158.73g |
|
-
|
-
|
| Thu 7th: |
1576 *
|
-
|
fat: 55.24g |
| |
protein: 77.56g |
| |
carbs: 152.87g |
|
2854*
|
1278
|
| Tue 5th: |
747 *
|
-
|
fat: 31.73g |
| |
protein: 36.27g |
| |
carbs: 57.13g |
|
-
|
-
|
| Mon 4th: |
2487 *
|
-
|
fat: 46.02g |
| |
protein: 105.35g |
| |
carbs: 263.52g |
|
3218*
|
731
|
| Sun 3rd: |
1683 *
|
-
|
fat: 65.08g |
| |
protein: 52.89g |
| |
carbs: 142.74g |
|
2709*
|
1026
|
