| June 2024 |
| Wed 5th: |
1421 *
|
71%
|
fat: 46.87g |
| |
protein: 110.67g |
| |
carbs: 135.14g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
455 *
|
23%
|
fat: 3.39g |
| |
protein: 29.29g |
| |
carbs: 77.95g |
|
-
|
-
|
| Sat 18th: |
1614 *
|
81%
|
fat: 71.92g |
| |
protein: 120.56g |
| |
carbs: 120.68g |
|
-
|
-
|
| Thu 16th: |
730 *
|
36%
|
fat: 36.00g |
| |
protein: 32.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Wed 15th: |
1213 *
|
61%
|
fat: 56.95g |
| |
protein: 61.30g |
| |
carbs: 117.84g |
|
-
|
-
|
| Tue 14th: |
630 *
|
32%
|
fat: 28.00g |
| |
protein: 42.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Mon 13th: |
1457 *
|
73%
|
fat: 64.94g |
| |
protein: 125.84g |
| |
carbs: 98.36g |
|
-
|
-
|
| Sun 12th: |
943 *
|
47%
|
fat: 42.37g |
| |
protein: 58.94g |
| |
carbs: 79.80g |
|
-
|
-
|
| Fri 10th: |
520 *
|
26%
|
fat: 6.00g |
| |
protein: 40.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Wed 8th: |
1165 *
|
58%
|
fat: 63.11g |
| |
protein: 37.20g |
| |
carbs: 110.97g |
|
-
|
-
|
| Mon 6th: |
1174 *
|
59%
|
fat: 50.07g |
| |
protein: 94.53g |
| |
carbs: 109.12g |
|
-
|
-
|
| Sun 5th: |
1023 *
|
51%
|
fat: 47.19g |
| |
protein: 56.64g |
| |
carbs: 94.48g |
|
-
|
-
|
| Sat 4th: |
350 *
|
18%
|
fat: 3.00g |
| |
protein: 28.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Fri 3rd: |
906 *
|
45%
|
fat: 19.82g |
| |
protein: 108.15g |
| |
carbs: 106.98g |
|
-
|
-
|
| Thu 2nd: |
1119 *
|
56%
|
fat: 39.12g |
| |
protein: 87.50g |
| |
carbs: 140.25g |
|
-
|
-
|
| Wed 1st: |
1516 *
|
76%
|
fat: 62.82g |
| |
protein: 102.15g |
| |
carbs: 167.98g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1881 *
|
94%
|
fat: 79.32g |
| |
protein: 150.65g |
| |
carbs: 154.98g |
|
-
|
-
|
| Mon 29th: |
1312 *
|
66%
|
fat: 68.10g |
| |
protein: 68.95g |
| |
carbs: 103.85g |
|
-
|
-
|
| Sun 28th: |
1055 *
|
53%
|
fat: 46.89g |
| |
protein: 28.29g |
| |
carbs: 147.95g |
|
-
|
-
|
| Fri 26th: |
1447 *
|
72%
|
fat: 47.34g |
| |
protein: 109.92g |
| |
carbs: 143.56g |
|
-
|
-
|
