| March 2022 |
| Wed 2nd: |
-
|
-
|
|
2793*
|
-
|
| January 2022 |
| Tue 11th: |
667 *
|
37%
|
fat: 20.29g |
| |
protein: 21.73g |
| |
carbs: 96.02g |
|
-
|
-
|
| Mon 10th: |
649 *
|
36%
|
fat: 27.98g |
| |
protein: 28.49g |
| |
carbs: 71.51g |
|
-
|
-
|
| Tue 4th: |
403 *
|
22%
|
fat: 19.64g |
| |
protein: 19.67g |
| |
carbs: 37.07g |
|
-
|
-
|
| Mon 3rd: |
1632 *
|
91%
|
fat: 101.11g |
| |
protein: 74.92g |
| |
carbs: 104.31g |
|
2288*
|
 656
|
| December 2021 |
| Sat 18th: |
380 *
|
21%
|
fat: 13.88g |
| |
protein: 11.48g |
| |
carbs: 50.97g |
|
-
|
-
|
| Wed 15th: |
225 *
|
12%
|
fat: 12.72g |
| |
protein: 11.10g |
| |
carbs: 14.41g |
|
-
|
-
|
| Fri 10th: |
775 *
|
43%
|
fat: 47.31g |
| |
protein: 24.89g |
| |
carbs: 63.18g |
|
-
|
-
|
| Wed 8th: |
1925 *
|
107%
|
fat: 76.70g |
| |
protein: 66.40g |
| |
carbs: 260.95g |
|
-
|
-
|
| Tue 7th: |
1099 *
|
61%
|
fat: 60.65g |
| |
protein: 46.41g |
| |
carbs: 91.14g |
|
-
|
-
|
| Mon 6th: |
35 *
|
2%
|
fat: 1.97g |
| |
protein: 0.52g |
| |
carbs: 3.90g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
1220 *
|
81%
|
fat: 70.24g |
| |
protein: 50.70g |
| |
carbs: 94.75g |
|
-
|
-
|
| Mon 29th: |
1212 *
|
81%
|
fat: 54.45g |
| |
protein: 42.29g |
| |
carbs: 144.15g |
|
-
|
-
|
| Sun 28th: |
1533 *
|
102%
|
fat: 85.03g |
| |
protein: 63.01g |
| |
carbs: 134.98g |
|
-
|
-
|
| June 2021 |
| Tue 29th: |
-
|
-
|
|
2222*
|
-
|
| Mon 28th: |
610 *
|
41%
|
fat: 33.12g |
| |
protein: 27.33g |
| |
carbs: 51.49g |
|
2381*
|
1771
|
| Sat 26th: |
-
|
-
|
|
2141*
|
-
|
| Wed 23rd: |
-
|
-
|
|
2140*
|
-
|
| Tue 22nd: |
1298 *
|
87%
|
fat: 69.15g |
| |
protein: 48.63g |
| |
carbs: 123.36g |
|
2340*
|
1042
|
| Mon 21st: |
482 *
|
32%
|
fat: 15.66g |
| |
protein: 15.67g |
| |
carbs: 68.44g |
|
2373*
|
1891
|
| Sun 20th: |
122 *
|
8%
|
fat: 6.42g |
| |
protein: 14.89g |
| |
carbs: 1.05g |
|
2158*
|
2036
|
| Fri 18th: |
-
|
-
|
|
2279*
|
-
|
| Thu 17th: |
-
|
-
|
|
2394*
|
-
|
| Wed 16th: |
1325 *
|
88%
|
fat: 75.80g |
| |
protein: 63.57g |
| |
carbs: 102.18g |
|
2569*
|
1244
|
| Tue 15th: |
998 *
|
67%
|
fat: 47.69g |
| |
protein: 48.29g |
| |
carbs: 100.04g |
|
2309*
|
1311
|
| Mon 14th: |
668 *
|
45%
|
fat: 29.73g |
| |
protein: 37.31g |
| |
carbs: 65.21g |
|
2514*
|
1846
|
