LekIndi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Tue 30th: 3764 * 134%
fat: 110.07g
|
protein: 650.60g
|
carbs: 0.00g
- -
Mon 22nd: 460 * 16%
fat: 7.88g
|
protein: 52.14g
|
carbs: 42.59g
- -
Sun 21st: 1800 * 64%
fat: 80.00g
|
protein: 70.00g
|
carbs: 200.00g
- -
Thu 18th: 507 18%
fat: 22.85g
|
protein: 68.67g
|
carbs: 1.36g
- -
February 2013
Sun 10th: 685 * 24%
fat: 40.83g
|
protein: 74.23g
|
carbs: 0.00g
- -
January 2013
Thu 31st: 1308 * 47%
fat: 29.48g
|
protein: 115.23g
|
carbs: 146.28g
2754*  1446
Wed 30th: 1165 * 42%
fat: 41.85g
|
protein: 88.28g
|
carbs: 105.97g
2773*  1608

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