Beautiful Lady 1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Mon 20th: 50 * 3%
fat: 2.50g
|
protein: 6.00g
|
carbs: 1.00g
- -
Mon 13th: 159 * 9%
fat: 5.11g
|
protein: 22.25g
|
carbs: 10.92g
- -
July 2014
Sun 27th: 275 * 15%
fat: 12.82g
|
protein: 12.62g
|
carbs: 28.88g
- -
Tue 8th: 35 * 2%
fat: 0.20g
|
protein: 2.00g
|
carbs: 6.00g
- -
Tue 1st: 576 * 32%
fat: 40.34g
|
protein: 37.39g
|
carbs: 6.00g
- -
June 2014
Mon 23rd: 349 * 19%
fat: 19.29g
|
protein: 20.49g
|
carbs: 25.15g
- -
Thu 19th: 658 * 37%
fat: 34.35g
|
protein: 19.43g
|
carbs: 80.82g
- -
May 2014
Tue 27th: 492 * 27%
fat: 20.00g
|
protein: 56.00g
|
carbs: 29.00g
- -
April 2014
Wed 23rd: 863 * 48%
fat: 23.58g
|
protein: 92.43g
|
carbs: 84.00g
- -
Tue 22nd: 1613 * 90%
fat: 81.23g
|
protein: 81.57g
|
carbs: 147.00g
2755*  1142
Mon 7th: 193 * 11%
fat: 7.05g
|
protein: 22.06g
|
carbs: 9.44g
- -
December 2013
Thu 19th: 191 * 11%
fat: 14.28g
|
protein: 13.51g
|
carbs: 1.74g
- -
Fri 6th: 987 * 55%
fat: 20.86g
|
protein: 51.03g
|
carbs: 155.78g
- -
November 2013
Wed 20th: 388 * 22%
fat: 26.50g
|
protein: 30.95g
|
carbs: 5.56g
- -
Tue 19th: 657 * 36%
fat: 46.76g
|
protein: 34.02g
|
carbs: 31.23g
- -
Mon 18th: 1283 * 71%
fat: 89.05g
|
protein: 91.79g
|
carbs: 26.13g
- -
Thu 14th: 435 * 24%
fat: 12.00g
|
protein: 66.00g
|
carbs: 15.00g
- -
Wed 6th: 769 * 43%
fat: 41.95g
|
protein: 85.92g
|
carbs: 7.84g
- -
Tue 5th: 382 * 21%
fat: 19.44g
|
protein: 16.12g
|
carbs: 46.91g
3104*  2722
Mon 4th: 1053 * 58%
fat: 75.67g
|
protein: 76.95g
|
carbs: 12.68g
3238*  2185

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