| March 2013 |
| Mon 11th: |
411 *
|
27%
|
fat: 13.24g |
| |
protein: 11.36g |
| |
carbs: 64.06g |
|
-
|
-
|
| Thu 7th: |
421 *
|
27%
|
fat: 2.51g |
| |
protein: 9.42g |
| |
carbs: 96.88g |
|
-
|
-
|
| Wed 6th: |
645 *
|
42%
|
fat: 15.37g |
| |
protein: 22.33g |
| |
carbs: 110.11g |
|
-
|
-
|
| Tue 5th: |
1533 *
|
99%
|
fat: 38.64g |
| |
protein: 41.87g |
| |
carbs: 263.10g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1152 *
|
74%
|
fat: 32.64g |
| |
protein: 37.50g |
| |
carbs: 181.82g |
|
-
|
-
|
| Tue 12th: |
1205 *
|
78%
|
fat: 69.14g |
| |
protein: 67.82g |
| |
carbs: 90.13g |
|
1798*
|
 593
|
| Sun 3rd: |
938 *
|
61%
|
fat: 21.01g |
| |
protein: 36.40g |
| |
carbs: 156.94g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
275 *
|
18%
|
fat: 2.39g |
| |
protein: 5.29g |
| |
carbs: 59.95g |
|
-
|
-
|
| Wed 30th: |
857
|
55%
|
fat: 22.42g |
| |
protein: 26.45g |
| |
carbs: 145.21g |
|
1532*
|
675
|
