| July 2012 |
| Tue 10th: |
2098 *
|
75%
|
fat: 82.69g |
| |
protein: 128.47g |
| |
carbs: 223.82g |
|
-
|
-
|
| April 2012 |
| Sat 21st: |
295 *
|
11%
|
fat: 8.51g |
| |
protein: 21.81g |
| |
carbs: 33.36g |
|
-
|
-
|
| Fri 20th: |
235 *
|
8%
|
fat: 9.51g |
| |
protein: 9.81g |
| |
carbs: 27.36g |
|
-
|
-
|
| Sat 7th: |
2994 *
|
107%
|
fat: 91.24g |
| |
protein: 86.38g |
| |
carbs: 316.14g |
|
-
|
-
|
| Fri 6th: |
2082 *
|
74%
|
fat: 76.30g |
| |
protein: 96.56g |
| |
carbs: 261.22g |
|
-
|
-
|
| Thu 5th: |
1650 *
|
59%
|
fat: 79.92g |
| |
protein: 97.26g |
| |
carbs: 148.13g |
|
-
|
-
|
| Wed 4th: |
1790 *
|
64%
|
fat: 72.62g |
| |
protein: 88.95g |
| |
carbs: 213.33g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
825 *
|
29%
|
fat: 31.57g |
| |
protein: 47.92g |
| |
carbs: 93.08g |
|
-
|
-
|
| Fri 30th: |
1984 *
|
71%
|
fat: 94.81g |
| |
protein: 102.74g |
| |
carbs: 189.78g |
|
-
|
-
|
| Thu 29th: |
1350 *
|
48%
|
fat: 47.88g |
| |
protein: 82.23g |
| |
carbs: 154.19g |
|
-
|
-
|
| Wed 28th: |
1926 *
|
69%
|
fat: 67.54g |
| |
protein: 97.74g |
| |
carbs: 231.91g |
|
-
|
-
|
| Mon 26th: |
1952 *
|
70%
|
fat: 73.17g |
| |
protein: 126.17g |
| |
carbs: 206.25g |
|
-
|
-
|
| Sun 25th: |
4000 *
|
143%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 24th: |
1772 *
|
63%
|
fat: 61.92g |
| |
protein: 114.26g |
| |
carbs: 205.21g |
|
-
|
-
|
| Fri 23rd: |
1875 *
|
67%
|
fat: 65.09g |
| |
protein: 130.50g |
| |
carbs: 191.73g |
|
-
|
-
|
| Thu 22nd: |
1937 *
|
69%
|
fat: 73.84g |
| |
protein: 115.44g |
| |
carbs: 217.85g |
|
-
|
-
|
| Wed 21st: |
2061 *
|
74%
|
fat: 67.78g |
| |
protein: 87.69g |
| |
carbs: 249.17g |
|
3106*
|
 1045
|
| Tue 20th: |
3000 *
|
107%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 19th: |
2072 *
|
74%
|
fat: 79.58g |
| |
protein: 107.73g |
| |
carbs: 209.77g |
|
3114*
|
1042
|
| Sun 18th: |
1827 *
|
65%
|
fat: 54.96g |
| |
protein: 97.69g |
| |
carbs: 160.91g |
|
-
|
-
|
