| March 2018 |
| Sun 4th: |
198 *
|
10%
|
fat: 7.65g |
| |
protein: 3.51g |
| |
carbs: 32.62g |
|
-
|
-
|
| October 2017 |
| Thu 5th: |
748 *
|
39%
|
fat: 22.48g |
| |
protein: 34.43g |
| |
carbs: 102.58g |
|
-
|
-
|
| Wed 4th: |
941 *
|
50%
|
fat: 31.92g |
| |
protein: 69.51g |
| |
carbs: 97.87g |
|
-
|
-
|
| December 2016 |
| Fri 23rd: |
295 *
|
14%
|
fat: 6.01g |
| |
protein: 13.19g |
| |
carbs: 50.95g |
|
-
|
-
|
| Thu 22nd: |
364 *
|
17%
|
fat: 14.76g |
| |
protein: 20.41g |
| |
carbs: 38.84g |
|
-
|
-
|
| June 2016 |
| Mon 20th: |
1042 *
|
50%
|
fat: 31.63g |
| |
protein: 71.11g |
| |
carbs: 119.99g |
|
-
|
-
|
| Sat 18th: |
-
|
-
|
|
1890*
|
-
|
| Tue 14th: |
330 *
|
16%
|
fat: 5.85g |
| |
protein: 17.20g |
| |
carbs: 53.00g |
|
-
|
-
|
| Sun 12th: |
1363 *
|
65%
|
fat: 41.58g |
| |
protein: 76.78g |
| |
carbs: 174.22g |
|
-
|
-
|
| Fri 10th: |
1196 *
|
57%
|
fat: 48.29g |
| |
protein: 52.05g |
| |
carbs: 139.84g |
|
-
|
-
|
| Tue 7th: |
1169 *
|
56%
|
fat: 49.06g |
| |
protein: 84.03g |
| |
carbs: 97.85g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
884 *
|
42%
|
fat: 27.45g |
| |
protein: 27.62g |
| |
carbs: 139.71g |
|
-
|
-
|
| Tue 24th: |
1200 *
|
57%
|
fat: 49.19g |
| |
protein: 56.72g |
| |
carbs: 138.50g |
|
-
|
-
|
| Sat 21st: |
-
|
-
|
|
1851*
|
-
|
| Tue 17th: |
1591 *
|
72%
|
fat: 59.98g |
| |
protein: 99.60g |
| |
carbs: 169.67g |
|
-
|
-
|
| Sat 14th: |
-
|
-
|
|
1535*
|
-
|
| Fri 13th: |
484 *
|
22%
|
fat: 7.27g |
| |
protein: 23.73g |
| |
carbs: 85.71g |
|
-
|
-
|
| Thu 12th: |
471 *
|
21%
|
fat: 19.19g |
| |
protein: 30.18g |
| |
carbs: 40.93g |
|
-
|
-
|
| Sat 7th: |
1745 *
|
79%
|
fat: 70.31g |
| |
protein: 80.32g |
| |
carbs: 202.05g |
|
-
|
-
|
| Fri 6th: |
547 *
|
25%
|
fat: 22.03g |
| |
protein: 29.64g |
| |
carbs: 55.90g |
|
-
|
-
|
| Thu 5th: |
1802 *
|
82%
|
fat: 61.35g |
| |
protein: 53.17g |
| |
carbs: 273.24g |
|
-
|
-
|
| Wed 4th: |
1790 *
|
81%
|
fat: 82.75g |
| |
protein: 56.75g |
| |
carbs: 222.89g |
|
1841*
|
 51
|
| Tue 3rd: |
1714 *
|
78%
|
fat: 76.83g |
| |
protein: 56.43g |
| |
carbs: 211.34g |
|
1799*
|
85
|
