| April 2024 |
| Wed 17th: |
760 *
|
38%
|
fat: 27.25g |
| |
protein: 43.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
430 *
|
22%
|
fat: 2.00g |
| |
protein: 75.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 20th: |
355 *
|
18%
|
fat: 24.50g |
| |
protein: 23.25g |
| |
carbs: 7.25g |
|
-
|
-
|
| Sat 16th: |
270 *
|
14%
|
fat: 21.00g |
| |
protein: 18.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
420 *
|
21%
|
fat: 7.50g |
| |
protein: 18.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Wed 14th: |
1494 *
|
75%
|
fat: 92.00g |
| |
protein: 57.80g |
| |
carbs: 120.60g |
|
-
|
-
|
| November 2023 |
| Mon 13th: |
1660 *
|
83%
|
fat: 86.00g |
| |
protein: 63.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Wed 8th: |
1079 *
|
54%
|
fat: 43.42g |
| |
protein: 80.02g |
| |
carbs: 89.91g |
|
-
|
-
|
| October 2023 |
| Sat 28th: |
80 *
|
4%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Fri 27th: |
1661 *
|
83%
|
fat: 47.12g |
| |
protein: 139.45g |
| |
carbs: 172.68g |
|
-
|
-
|
| Thu 19th: |
2041 *
|
102%
|
fat: 105.18g |
| |
protein: 86.98g |
| |
carbs: 182.25g |
|
-
|
-
|
| Wed 4th: |
1254 *
|
63%
|
fat: 54.06g |
| |
protein: 90.26g |
| |
carbs: 106.88g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
1688 *
|
84%
|
fat: 99.99g |
| |
protein: 44.96g |
| |
carbs: 151.93g |
|
-
|
-
|
| Thu 21st: |
90 *
|
4%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Mon 18th: |
799 *
|
40%
|
fat: 62.42g |
| |
protein: 46.02g |
| |
carbs: 7.91g |
|
-
|
-
|
| March 2023 |
| Wed 15th: |
90 *
|
4%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| November 2022 |
| Thu 17th: |
230 *
|
12%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sat 12th: |
361 *
|
18%
|
fat: 15.33g |
| |
protein: 14.51g |
| |
carbs: 40.46g |
|
-
|
-
|
| Fri 11th: |
620 *
|
31%
|
fat: 19.00g |
| |
protein: 43.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| October 2022 |
| Wed 19th: |
690 *
|
34%
|
fat: 19.00g |
| |
protein: 55.00g |
| |
carbs: 74.00g |
|
-
|
-
|
