greg classen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Wed 30th: 759 * 34%
fat: 30.32g
|
protein: 43.36g
|
carbs: 81.18g
2936*  2177
Mon 28th: 1670 * 76%
fat: 65.70g
|
protein: 102.14g
|
carbs: 173.53g
2831  1161
Sun 27th: 2154 108%
fat: 81.65g
|
protein: 110.85g
|
carbs: 244.64g
2546  392
Sat 26th: 2009 -
fat: 63.71g
|
protein: 85.65g
|
carbs: 283.06g
2449*  440
Fri 25th: 1243 * -
fat: 45.70g
|
protein: 104.96g
|
carbs: 101.45g
2320*  1077
Thu 24th: 1364 * -
fat: 48.88g
|
protein: 65.16g
|
carbs: 165.22g
2279*  915
Wed 23rd: - - 2220 -
Tue 22nd: 1763 * -
fat: 49.72g
|
protein: 79.75g
|
carbs: 265.69g
2560*  797
Mon 21st: 2364 * -
fat: 66.44g
|
protein: 77.68g
|
carbs: 380.50g
2618*  254

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.