dithe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Mon 26th: 129 * 6%
fat: 0.65g
|
protein: 2.84g
|
carbs: 31.47g
4091*  3962
August 2017
Mon 14th: 2031 * 102%
fat: 96.06g
|
protein: 81.50g
|
carbs: 208.67g
6162*  4131
Sun 13th: 1293 * 65%
fat: 61.50g
|
protein: 48.10g
|
carbs: 141.15g
- -
Sat 12th: 1839 * 92%
fat: 66.48g
|
protein: 62.47g
|
carbs: 242.30g
2996*  1157
Fri 11th: 516 * 26%
fat: 30.44g
|
protein: 17.28g
|
carbs: 45.65g
- -
Thu 10th: 1318 * 66%
fat: 54.98g
|
protein: 57.50g
|
carbs: 144.93g
6150*  4832
Mon 7th: 636 * 32%
fat: 20.04g
|
protein: 49.02g
|
carbs: 72.27g
3792*  3156
Sun 6th: 1026 * 51%
fat: 36.42g
|
protein: 32.29g
|
carbs: 140.64g
- -
Sat 5th: 1840 * 92%
fat: 83.08g
|
protein: 70.37g
|
carbs: 195.98g
- -
Fri 4th: 1155 * 58%
fat: 63.66g
|
protein: 78.80g
|
carbs: 68.87g
- -
January 2017
Fri 20th: 2145 * 107%
fat: 73.41g
|
protein: 85.29g
|
carbs: 296.67g
3756*  1611
Wed 18th: 867 * 43%
fat: 13.82g
|
protein: 33.08g
|
carbs: 154.36g
- -
Fri 13th: 424 * 21%
fat: 18.73g
|
protein: 15.21g
|
carbs: 47.29g
- -
Sat 7th: 2009 * 100%
fat: 117.47g
|
protein: 74.77g
|
carbs: 165.53g
- -
Fri 6th: 1357 * 68%
fat: 64.32g
|
protein: 73.02g
|
carbs: 112.73g
- -
Thu 5th: 1459 * 73%
fat: 49.32g
|
protein: 61.95g
|
carbs: 195.15g
3978*  2519
Wed 4th: 1627 * 81%
fat: 64.52g
|
protein: 85.04g
|
carbs: 175.79g
4847*  3220
March 2016
Mon 28th: 361 * 18%
fat: 12.00g
|
protein: 22.50g
|
carbs: 42.00g
- -
Sun 27th: 827 * 41%
fat: 26.40g
|
protein: 41.00g
|
carbs: 105.43g
- -

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