| January 2014 |
| Thu 2nd: |
1973 *
|
110%
|
fat: 70.41g |
| |
protein: 69.28g |
| |
carbs: 208.20g |
|
2211*
|
 238
|
| March 2013 |
| Mon 18th: |
308 *
|
17%
|
fat: 5.83g |
| |
protein: 13.03g |
| |
carbs: 48.34g |
|
2105*
|
1797
|
| Sun 17th: |
2503 *
|
139%
|
fat: 102.93g |
| |
protein: 69.01g |
| |
carbs: 317.96g |
|
2007*
|
 496
|
| Sat 16th: |
1676 *
|
93%
|
fat: 50.16g |
| |
protein: 46.71g |
| |
carbs: 254.56g |
|
2948*
|
1272
|
| Fri 15th: |
308 *
|
17%
|
fat: 5.83g |
| |
protein: 13.03g |
| |
carbs: 48.34g |
|
2948*
|
2640
|
| Thu 14th: |
-
|
-
|
|
2842*
|
-
|
| Wed 13th: |
-
|
-
|
|
2801*
|
-
|
| Tue 12th: |
-
|
-
|
|
2842*
|
-
|
| Mon 11th: |
-
|
-
|
|
2842*
|
-
|
| Sun 10th: |
-
|
-
|
|
1900*
|
-
|
| Sat 9th: |
-
|
-
|
|
1900*
|
-
|
| Fri 8th: |
1410 *
|
78%
|
fat: 59.78g |
| |
protein: 41.75g |
| |
carbs: 178.26g |
|
2269*
|
859
|
| Thu 7th: |
1052 *
|
58%
|
fat: 33.56g |
| |
protein: 31.55g |
| |
carbs: 157.42g |
|
-
|
-
|
| Wed 6th: |
850 *
|
47%
|
fat: 21.60g |
| |
protein: 20.83g |
| |
carbs: 141.75g |
|
-
|
-
|
| Tue 5th: |
2237 *
|
124%
|
fat: 93.93g |
| |
protein: 70.16g |
| |
carbs: 277.51g |
|
2719*
|
482
|
| Mon 4th: |
2328 *
|
129%
|
fat: 102.69g |
| |
protein: 64.45g |
| |
carbs: 290.37g |
|
2113*
|
215
|
| Sun 3rd: |
2059 *
|
114%
|
fat: 72.04g |
| |
protein: 74.57g |
| |
carbs: 275.76g |
|
1900*
|
159
|
| Sat 2nd: |
2096 *
|
116%
|
fat: 49.25g |
| |
protein: 65.07g |
| |
carbs: 343.91g |
|
1900*
|
196
|
| Fri 1st: |
1792 *
|
100%
|
fat: 67.67g |
| |
protein: 49.60g |
| |
carbs: 245.47g |
|
2195*
|
403
|
| February 2013 |
| Thu 28th: |
1825 *
|
101%
|
fat: 70.29g |
| |
protein: 44.89g |
| |
carbs: 248.18g |
|
1982*
|
157
|
| Wed 27th: |
1901 *
|
106%
|
fat: 60.99g |
| |
protein: 72.95g |
| |
carbs: 256.53g |
|
2146*
|
245
|
| Tue 26th: |
1861 *
|
103%
|
fat: 72.20g |
| |
protein: 78.60g |
| |
carbs: 220.04g |
|
2007*
|
146
|
