| August 2020 |
| Fri 14th: |
623 *
|
37%
|
fat: 20.19g |
| |
protein: 71.26g |
| |
carbs: 40.99g |
|
-
|
-
|
| July 2020 |
| Fri 3rd: |
713 *
|
42%
|
fat: 20.28g |
| |
protein: 73.69g |
| |
carbs: 61.48g |
|
-
|
-
|
| May 2020 |
| Sun 10th: |
790 *
|
46%
|
fat: 28.92g |
| |
protein: 73.78g |
| |
carbs: 61.49g |
|
-
|
-
|
| Thu 7th: |
610 *
|
36%
|
fat: 22.00g |
| |
protein: 15.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Wed 6th: |
639 *
|
38%
|
fat: 27.01g |
| |
protein: 50.49g |
| |
carbs: 51.25g |
|
-
|
-
|
| April 2020 |
| Tue 28th: |
420 *
|
25%
|
fat: 24.00g |
| |
protein: 29.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sun 26th: |
428 *
|
25%
|
fat: 23.27g |
| |
protein: 6.31g |
| |
carbs: 51.25g |
|
-
|
-
|
| Tue 21st: |
796 *
|
47%
|
fat: 27.17g |
| |
protein: 54.73g |
| |
carbs: 87.11g |
|
-
|
-
|
| March 2020 |
| Sun 29th: |
731 *
|
43%
|
fat: 23.02g |
| |
protein: 72.13g |
| |
carbs: 61.48g |
|
-
|
-
|
| Thu 26th: |
635 *
|
37%
|
fat: 21.33g |
| |
protein: 52.09g |
| |
carbs: 61.48g |
|
-
|
-
|
| Wed 25th: |
635 *
|
37%
|
fat: 21.33g |
| |
protein: 52.09g |
| |
carbs: 61.48g |
|
-
|
-
|
| Mon 16th: |
332 *
|
20%
|
fat: 13.25g |
| |
protein: 35.00g |
| |
carbs: 21.50g |
|
-
|
-
|
| February 2020 |
| Thu 27th: |
332 *
|
20%
|
fat: 13.25g |
| |
protein: 35.00g |
| |
carbs: 21.50g |
|
-
|
-
|
| Wed 26th: |
726 *
|
43%
|
fat: 33.66g |
| |
protein: 43.02g |
| |
carbs: 67.70g |
|
-
|
-
|
| Mon 24th: |
332 *
|
20%
|
fat: 13.25g |
| |
protein: 35.00g |
| |
carbs: 21.50g |
|
-
|
-
|
| Thu 6th: |
675 *
|
40%
|
fat: 12.40g |
| |
protein: 71.76g |
| |
carbs: 68.00g |
|
-
|
-
|
| January 2020 |
| Mon 27th: |
332 *
|
20%
|
fat: 13.25g |
| |
protein: 35.00g |
| |
carbs: 21.50g |
|
-
|
-
|
| Fri 24th: |
332 *
|
20%
|
fat: 13.25g |
| |
protein: 35.00g |
| |
carbs: 21.50g |
|
-
|
-
|
| Thu 16th: |
610 *
|
36%
|
fat: 22.00g |
| |
protein: 15.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Wed 15th: |
260 *
|
15%
|
fat: 9.50g |
| |
protein: 22.00g |
| |
carbs: 25.00g |
|
-
|
-
|
