ravisands's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Wed 19th: 300 * -
fat: 7.21g
|
protein: 8.37g
|
carbs: 50.47g
- -
February 2013
Sat 2nd: 366 * -
fat: 26.64g
|
protein: 26.64g
|
carbs: 3.33g
- -
January 2013
Tue 29th: 455 * -
fat: 38.27g
|
protein: 24.10g
|
carbs: 1.86g
- -
Sat 26th: 403 * -
fat: 33.14g
|
protein: 24.90g
|
carbs: 1.28g
- -

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