mrsydavis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 8th: 740 * 41%
fat: 15.72g
|
protein: 37.37g
|
carbs: 121.56g
- -
March 2014
Sun 2nd: 640 * 36%
fat: 12.00g
|
protein: 24.00g
|
carbs: 108.00g
- -
April 2012
Fri 27th: 193 * 11%
fat: 3.09g
|
protein: 31.75g
|
carbs: 7.83g
- -
February 2012
Tue 28th: 429 * 24%
fat: 11.38g
|
protein: 69.63g
|
carbs: 8.84g
- -
Mon 27th: 989 55%
fat: 40.06g
|
protein: 99.44g
|
carbs: 59.08g
- -
July 2011
Wed 20th: 1113 * 62%
fat: 46.54g
|
protein: 147.51g
|
carbs: 31.59g
- -
June 2011
Thu 30th: 890 * 49%
fat: 44.98g
|
protein: 106.00g
|
carbs: 18.06g
- -

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