margiehaye's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Sun 27th: 221 * 14%
fat: 12.45g
|
protein: 12.37g
|
carbs: 14.13g
- -
Sat 26th: 1825 * 114%
fat: 98.06g
|
protein: 83.88g
|
carbs: 158.68g
- -
Fri 25th: 1601 * 100%
fat: 62.23g
|
protein: 56.17g
|
carbs: 207.98g
- -
Thu 24th: 2188 * 137%
fat: 102.15g
|
protein: 95.42g
|
carbs: 230.62g
2462*  274
Wed 23rd: 1493 * 93%
fat: 53.95g
|
protein: 60.61g
|
carbs: 204.18g
2506*  1013

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