Country-Grandma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2020
Thu 20th: 999 53%
fat: 73.71g
|
protein: 29.43g
|
carbs: 74.43g
- -
Wed 19th: 944 52%
fat: 61.95g
|
protein: 48.95g
|
carbs: 91.89g
- -
May 2013
Mon 6th: 372 * 21%
fat: 10.85g
|
protein: 12.51g
|
carbs: 73.00g
- -
April 2013
Fri 26th: 395 22%
fat: 10.54g
|
protein: 12.15g
|
carbs: 73.98g
- -
Thu 25th: 1592 88%
fat: 73.70g
|
protein: 52.19g
|
carbs: 193.55g
3316*  1724
Wed 24th: 1708 95%
fat: 64.83g
|
protein: 72.67g
|
carbs: 209.29g
3368  1660
Tue 23rd: 1426 79%
fat: 68.70g
|
protein: 49.89g
|
carbs: 166.43g
- -
March 2013
Thu 7th: 318 18%
fat: 8.30g
|
protein: 12.73g
|
carbs: 57.19g
- -
Wed 6th: 936 52%
fat: 42.41g
|
protein: 49.43g
|
carbs: 103.66g
2522*  1586
Tue 5th: 1540 86%
fat: 50.86g
|
protein: 75.95g
|
carbs: 230.13g
2522*  982
Mon 4th: 915 * 51%
fat: 38.65g
|
protein: 56.79g
|
carbs: 90.54g
2545  1630
Fri 1st: 295 16%
fat: 7.06g
|
protein: 13.33g
|
carbs: 47.59g
- -
February 2013
Thu 28th: 1266 70%
fat: 30.54g
|
protein: 67.08g
|
carbs: 184.16g
2950*  1684
Wed 27th: 2269 126%
fat: 134.69g
|
protein: 153.93g
|
carbs: 99.77g
2380  111
Tue 26th: 1432 80%
fat: 60.65g
|
protein: 81.07g
|
carbs: 149.90g
3049  1617
Mon 25th: 969 54%
fat: 36.70g
|
protein: 69.34g
|
carbs: 91.49g
- -
Sun 24th: 1223 68%
fat: 62.02g
|
protein: 85.31g
|
carbs: 83.60g
- -
Sat 23rd: 1105 * 61%
fat: 55.28g
|
protein: 86.63g
|
carbs: 65.37g
2906  1801
Fri 22nd: 1448 80%
fat: 70.57g
|
protein: 114.59g
|
carbs: 88.81g
3163*  1715
Thu 21st: 984 * 55%
fat: 39.93g
|
protein: 68.19g
|
carbs: 92.24g
3079*  2095

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